Recipe ingredients “Olivier»:
- 165 g of boiled chicken
- 200 g canned peas
- 270 g pickled cucumbers
- 250 g onion
- 150 g sour cream 20%
- 135g boiled eggs
- 330 g of boiled potatoes
Nutritional value of the dish “Olivier” (per 100 grams):
Calories: 89.8 kcal.
Squirrels: 5.9 gr.
Fats: 4 gr.
Carbohydrates: 7.3 gr.
Number of servings: 10Ingredients and calories of the recipe ” Olivier»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| boiled chicken (without skin) | 165 g | 165 | 41.58 | 12.21 | 0 | 280.5 |
| canned green peas | 200 g | 200 | 7.2 | 0.2 | 19.6 | 110 |
| pickled cucumber | 270 g | 270 | 7.56 | 0 | 3.51 | 43.2 |
| onion | 250 g | 250 | 3.5 | 0 | 26 | 117.5 |
| sour cream 20% (medium fat content) | 150 g | 150 | 4.2 | 30 | 4.8 | 309 |
| chicken egg (hard-boiled) | 135 g | 135 | 17.42 | 15.66 | 1.08 | 216 |
| boiled potatoes | 330 g | 330 | 6.6 | 1.32 | 55.11 | 270.6 |
| Total | 1500 | 88.1 | 59.4 | 110.1 | 1346.8 | |
| 1 serving | 150 | 8.8 | 5.9 | 11 | 134.7 | |
| 100 grams | 100 | 5.9 | 4 | 7.3 | 89.8 |