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Olive oil during pregnancy – expert advice
It will not be news to anyone that any problem is easier to prevent than to cure. But if it so happened that pregnancy is accompanied by stretch marks, it is necessary to use natural remedies that are harmless to the woman’s body and the fetus. These include olive oil – there is no more useful and natural product for eliminating stretch marks. According to experts, olive oil during pregnancy is an irreplaceable remedy. It contains polyunsaturated fatty acids, vitamins A, E, D, K, C. When consumed, the level of harmful cholesterol decreases, and the immune system is strengthened. It is used in cosmetology, pharmaceuticals, medicine, perfumery, not to mention cooking. It is recommended to use 100% cold-pressed oil, in which all the beneficial substances have been preserved.
Olive oil during pregnancy
Olive oil during pregnancy
Olive oil has truly miraculous properties, and it can be used for a variety of purposes. The body of the expectant mother undergoes changes, the chest, abdomen, hips grow, as a result of which stretch marks appear. To avoid a cosmetic defect, rub oil into vulnerable areas – the skin is moisturized, receives a set of trace elements and vitamins. The procedure must be done every day for 15 minutes. The tool also helps with existing stretch marks, they become not so noticeable, they even out. The effect is achieved due to the content of vitamins E and A in olive oil – tocopherol and retinol. The first acts as a catalyst for cell renewal, the second is responsible for elasticity and protects the skin from rupture when stretched.
How to drink olive oil during pregnancy?
This unique product made from olives is valued for its hypoallergenicity. To the question: “Can I drink olive oil during pregnancy?” the answer is unequivocal – it is necessary! It is not capable of causing allergies, on the contrary, the substances contained in it cleanse the body of toxins, improve the functioning of the digestive tract, liver, and kidneys. Metabolism, metabolic processes, hearing, memory, vision improve, hair growth is stimulated, hair follicles, nails are strengthened, the skin becomes soft, elastic, wrinkles and scars disappear. Often women in the last trimester suffer from constipation – the product we describe will help with this. Pregnant women can safely consume and apply the product externally at any time. The main thing is to choose a 100% natural product. Add it to salads, mashed soups, cereals, fruit desserts, drink half a teaspoon of olive oil on an empty stomach during pregnancy. Its pleasant taste will not bore you, but will only bring a positive effect.