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Oily skin is the most demanding skin type. Our advice: take it for granted. Do not try to go against nature and do not panic, because it is within your power to improve the complexion and reduce excess shine. We will tell you what to do if you have oily skin.
Characteristics of oily skin
Oily skinspecifically oily skin type characterized by excessive brilliance and is often characterized as problematic. To figure out if your skin is oily, Elena Alekseeva, an expert of the Biotherm brand in Russia, advises you to conduct a small experiment.
Wash your face in the morning with a soft foam or gel. Do not apply any other products to the skin.
After two hours, blot your forehead, nose, chin and cheeks with a matting cloth.
See the 5 fat prints on the napkin? So the skin is really oily.
Here are some more distinguishing features.
She is thicker.
The pores are enlarged all over the face.
Blackheads, clogged pores, blackheads and pimples often appear on it.
Before understanding the question of how to make the skin less oily, let’s go through a little materiel.
Why the skin of the face becomes oily: the main reasons
For oily skin, cosmetics with a light texture are suitable.
For what reasons can the glands go into overdrive mode?
Genetic predisposition
Skin type is largely determined by our genetics. If you have oily skin, your mom or dad may have had it. Another thing is that the degree of fat content and the condition of the skin can vary depending on external and internal circumstances.
Hormonal imbalance
In people with oily skin type, the sebaceous glands are highly sensitive to male sex hormones – they force them to work in an enhanced mode. It increases the oiliness of the skin and the production of sebum, for example, adrenaline, the level of which in our body rises during stressful situations.
Irrational nutrition
Foods with a high glycemic index (sweet, floury, fried, smoked) can be a trigger for increased sebum production. If you have a predisposition to oily skin, then the more you consume what is commonly called “junk food”, the more you will suffer from excessive shine, enlarged pores, blackheads and comedones.
Wrong skin care products
Sometimes dehydrated skin is mistaken for oily skin, which is just trying to say: stop cleansing me to a creak, choose your care more carefully and do not use intrusive matting products on those days when you are not going to leave the house. If you do not moisturize the skin, it will do it itself at the expense of internal reserves – with the help of its own sebum.
Check if you are taking care of problem skin properly.
What to do if the skin is oily
And now let’s talk in more detail about what helps to cope with oily skin on the face.
It would also be good to review the diet and provide competent skin care – this is also likely to improve its condition, and not be tormented by the question of what to do if the face is constantly oily and shiny with or without reason.
Don’t forget to moisturize
As we have already found out, if oily skin is not moisturized in the hope of getting rid of the hated shine, then it will become even fatter and acquire all the signs of dehydration. A good moisturizer or serum should be your constant companion.
Review your diet
Certain foods are known to stimulate oily skin. These include:
sugar in all forms;
flour and cereals with a high glycemic index;
dairy products, especially whole milk.
Try at least for a while to exclude them from the diet and look at the result. The same recommendation can be given regarding excessively hot, spicy foods, alcohol – they increase the production of sebum. . By the way, black coffee is also on the forbidden list, as well as canned food in any form – they all stimulate the sebaceous glands, which is completely useless for owners of oily skin.
Use the right cosmetics
A good moisturizer, along with the right cleanser, are essentials for oily skin. As part of the gels and foams for washing, look for ingredients such as tea tree oil, extracts of ginger root, sugar cane, witch hazel.
Don’t ignore extra care. Clay masks are especially good for oily skin. They absorb excess sebum, cleanse the pores and contribute to their narrowing.
Use (but without fanaticism!) matting agents. They not only absorb excess sebum, but also reduce sebum production. In their composition, as a rule, there are absorbents (the same clay, coal, zinc) and acids (salicylic, glycolic, fruit).
Top tips for oily skin
How to care for oily skin throughout the day
Like any other skin type, it needs round-the-clock care. And in this matter, the main thing is to be consistent.
In the morning
Washing
Oily skin loves light textures – gels, foams, mousses.
Toning
Use a toner to remove any remaining impurities, refresh the skin and prepare it for further care.
Applying cream
For oily skin, products with a light fluid or gel texture are suitable. In their composition, look for mattifying, and exfoliating, moisturizing ingredients.
In the afternoon
Your main savior from oily sheen is matting wipes. They contain components that absorb excess fat and get rid of excess shine. Also pay attention to SOS-means for correcting local imperfections.
in the evening
About an hour before bedtime, start your evening skincare routine.
Make-up removal. Use a special eye makeup remover. Remove the rest of the cosmetics with the same means that were used to cleanse the skin in the morning.
Toning. This stage is required because it will allow the skin to better prepare for applying the cream.
Cream application. Apply at night about half an hour before going to bed. Do not be afraid of formulas with oils – for example, rosemary or lavender, they are “friends” with oily skin. The main thing is to make sure that the packaging of the product is labeled “non-comedogenic”.
Intensive cleansing. Do a cleansing clay mask once or twice a week.
Overview of cosmetics for oily skin
Below are Healthy-Food’s favorite moisturizing and mattifying products.
Creams
Light cream for normal to oily skin with signs of aging Face Cream, SkinCeuticals
The formula with grape seed oil, sunflower seeds and sesame seeds improves skin elasticity, supplies it with antioxidants and does not clog pores.
Moisturizing emulsion Effaclar Mat, La Roche-Posay
It has a mattifying effect and helps to moisturize the skin.
Correcting cream-gel for problem skin Effaclar Duo +, La Roche-Posay
Cream in the form of a gel does not clog pores, has a light texture and allows you to moisturize the skin for 24 hours.
Masks
Cleansing Charcoal + Black Tea Leaf Black Sheet Mask, Garnier
It includes charcoal that absorbs impurities and sebum, as well as black tea extract, hyaluronic acid and lipohydroxy acid, which provide hydrolipidic balance.
Mask “Magic of Clay. Detox and Radiance, L’Oréal Paris
Purification
Clear Skin Cleansing Gel, Garnier
Washing gel with salicylic acid and zinc leaves the skin soft, clean and fresh.
Cleansing gel for washing Normaderm Phytosolution, Vichy
Facial cleanser with salicylic acid, minerals and probiotics gently removes impurities.
Toning
Cleansing tonic against imperfections and signs of aging Blemish & Age Solution, SkinCeuticals
Designed for mature skin prone to imperfections, it gently cleanses the skin and removes dead cells.
Rare Earth Pore Refining Tonic, Kiehl’s
Tonic with Amazonian white clay and allantoin noticeably mattifies the skin, tightens pores, gives a feeling of freshness and comfort.
Salon treatments for oily skin
In the office of a beautician, you can advise the following procedures for oily skin.
Mechanical or chemical cleaning of the face.
Gas-liquid peeling.
Biocybernetic therapy.
Darsonvalization.
Mesotherapy.
Microcrystalline dermabrasion.
Laser resurfacing.
Plasma injections.