Oatmeal with mozzarella

How to cook the dish ” Oatmeal with mozzarella»

beat the egg and white with a fork, add the oatmeal, and mix. pour the mixture into a non-stick frying pan, fry on one side, put the cheese and cover with half a pancake

Recipe ingredients “Oatmeal with mozzarella»:
  • 1pc chicken egg
  • chicken egg white 1 piece
  • oat flakes 40g
  • mozzarella cheese 20g.

Nutritional value of the dish “Oatmeal with mozzarella” (per 100 grams):

Calories: 210.8 kcal.

Squirrels: 13 gr.

Fats: 9.9 gr.

Carbohydrates: 20.4 gr.

Number of servings: 1Ingredients and calories of the recipe ” Oatmeal with mozzarella»

ProductMeasureWeight, grWhite, grFat, gAngle, grKal, kcal
chicken egg1 piece556.9960.3986.35
chicken egg (protein)1 piece232.550010.12
oatmeal40 g404.762.8827.72146.4
mozzarella cheese20 gr203.64.8048
Total 13817.913.728.1290.9
1 serving 13817.913.728.1290.9
100 grams 100139.920.4210.8

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