How to prepare a dish “Oatmeal waffles pp»
Mix everything and bake in a multi-cooker, the flakes can be crushed in a coffee grinder. Thin waffles.
Recipe ingredients “Oatmeal waffles pp»:
- Oat flakes 100 g
- Egg yolk 2 pieces
- Water 280 ml
- Salt
- Stevia
- Soda 0.5 tsp.
Nutritional value of the dish “Oatmeal waffles pp” (per 100 grams):
Calories: 119 kcal.
Squirrels: 4.3 gr.
Fats: 4.6 gr.
Carbohydrates: 16.4 gr.
Number of servings: 8Ingredients and caloric content of the recipe ” Oatmeal waffles pp»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| oatmeal | 100 g | 100 | 11.9 | 7.2 | 69.3 | 366 |
| chicken egg (yolk) | 2 pcs | 40 | 6.48 | 12.48 | 0.4 | 140.8 |
| water | 280 ml | 280 | 0 | 0 | 0 | 0 |
| salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
| stevia in tablets | 0 gr | 0 | 0 | 0 | 0 | 0 |
| baking soda | 0.5 tsp. | 6 | 0 | 0 | 0 | 0 |
| Total | 426 | 18.4 | 19.7 | 69.7 | 506.8 | |
| 1 serving | 53 | 2.3 | 2.5 | 8.7 | 63.4 | |
| 100 grams | 100 | 4.3 | 4.6 | 16.4 | 119 |