Recipe ingredients “Oatmeal Scrub»:
- Oatmeal-50g
- walnut-26g
- milk-10g
- honey-15gr
- water-40g
Nutritional value of the dish “Oat scrub” (per 100 grams):
Calories: 281.4 kcal.
Squirrels: 7.5 gr.
Fats: 14.4 gr.
Carbohydrates: 31.4 gr.
Number of servings: 1Ingredients and calories of the recipe ” Oatmeal scrub»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| oatmeal | 50 g | 50 | 6.15 | 3.05 | 29.75 | 171 |
| Walnut | 26 gr | 26 | 3.95 | 16.95 | 1.82 | 170.04 |
| milk | 10 gr | 10 | 0.32 | 0.36 | 0.48 | 6.4 |
| honey | 15 gr | 15 | 0.12 | 0 | 12.23 | 49.35 |
| water | 40 g | 40 | 0 | 0 | 0 | 0 |
| Total | 141 | 10.5 | 20.4 | 44.3 | 396.8 | |
| 1 serving | 141 | 10.5 | 20.4 | 44.3 | 396.8 | |
| 100 grams | 100 | 7.5 | 14.4 | 31.4 | 281.4 |