Oatmeal cookies with cottage cheese and bananan

How to cook a dish ” Oatmeal cookies with cottage cheese and banana»

1. Crush the banana

2. Add cottage cheese and oat flakes(I have a quick cooking, small)

3. Add the milk diluted with water and mix

4. Spread on baking paper and bake for 30-35 minutes at 180-190C

Recipe ingredients “Oatmeal cookies with cottage cheese and banana»:
  • oat flakes 40 g
  • banana 86 g
  • cottage cheese 5% 56 g
  • cinnamon 2 g
  • milk 2.5% 20 ml
  • water 30 ml

Nutritional value of the dish “Oatmeal cookies with cottage cheese and bananan” (per 100 grams):

Calories: 133.1 kcal.

Squirrels: 7 gr.

Fats: 2.7 gr.

Carbohydrates: 21.4 gr.

Number of servings: 1Ingredients and calorie content of the recipe ” Oatmeal cookies with cottage cheese and banana»

ProductMeasureWeight, grWhite, grFat, gAngle, grKal, kcal
oatmeal40 g404.762.8827.72146.4
banana86 gr861.290.1718.7581.7
cottage cheese 5%56 gr569.632.81.0167.76
cinnamon2 gr20.080.061.65.22
milk 2.5%20 ml200.560.50.9410.4
water30 ml300000
Total 23416.36.450311.5
1 serving 23416.36.450311.5
100 grams 10072.721.4133.1

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