Nutrition by zodiac sign, recipes

Passionate, impatient, passionate about experimenting, and always with both hands for trying something new.

Horoscope recipe: spicy chicken in peach glaze.

How to cook: mix half a cup of peach puree (from canned peaches), finely chopped jalapeno peppers, a tablespoon of soy sauce, one and a half teaspoons of garlic sauce, or just two chopped garlic cloves, a teaspoon of mustard and olive oil each, a little salt, divide the resulting mixture in half. In one we roll the chicken and fry it on the grill or in a regular frying pan, wrapped in parchment. Pour the finished chicken with the other part of the peach mixture before serving.

Taurus can be called real gourmets, they know a lot about food – not only tasty, but also beautiful. If they have the time and the mood, they will be able to prepare a dish that will surprise everyone. Even those who are already used to Taurus and their culinary experiments.

Horoscope recipe: glazed pork with rosemary.

How to cook: mix a quarter cup of broth, 3 tablespoons of honey, a tablespoon of rosemary and the same amount of Dijon mustard, add a teaspoon of balsamic vinegar and a pinch of salt and pepper. Cut the pork tenderloin (the most dietary part) into small slices and beat each one to a centimeter thick. Fry the pork on both sides until golden brown, take it out of the saucepan. In the same saucepan, heat a little oil, simmer four chopped garlic cloves, add the broth mixture, bring to a boil, stirring constantly. Add the pork and simmer for a few more minutes, until the meat is cooked.

These dual natures are capable of creating very unusual combinations, taking the best from the products. Moreover, their meals do not take long: time is needed to spend it with family and friends.

Horoscope recipe: chicken in a creamy sauce with waffles.

How to cook: For the classic recipe, you’ll need a waffle iron. If you have it, you know perfectly well how to make waffles without us. If not, then you can bake a few pancakes – a great substitute. Now about the chicken. You will need a few pieces of fried chicken (or better baked or grilled). The meat should not be chopped too finely or even just torn with your hands. Prepare the sauce: heat 3 tablespoons of oil in a saucepan, add 3 tablespoons of flour, a pinch of salt and pepper, mix until smooth. Gradually pour in half a glass of broth and a glass of milk. Bring to a boil, cook for a couple of minutes until the sauce thickens. We put in the chicken and cook for a few more minutes. Serve with waffles. Or pancakes.

Cancers are quite conservative and prefer the simplest food they eat as a child. Therefore, they do not need overseas delicacies, we will restrict ourselves to a traditional dish.

Horoscope recipe: spaghetti with meatballs in tomato sauce.

How to cook: cook spaghetti, roll the meatballs (homemade or purchased) in breadcrumbs and bake in the oven for 20 minutes. Prepare the sauce: put a can of canned chopped tomatoes in your own juice in a saucepan, add a teaspoon of dried basil and a few chopped garlic cloves. Bring to a boil and simmer for a few more minutes. Then put the meatballs in the sauce and leave to simmer for another 15 minutes so that the meatballs are properly soaked in the sauce. Serve with spaghetti.

These passionate emotional natures should reign and be the center of attention everywhere, even in the kitchen. The real Leo probably has a signature recipe, and more than one. We offer one more gem to your culinary collection – the recipe is basic, you can improve it as you like.

Horoscope recipe: chicken tikka masala.

How to cook: First of all, you need an Indian spice mix called garam masala – black and green cardamom, cumin, turmeric, cumin, coriander, cloves, cinnamon and Indian bay leaves. Now to the point. Cut the chicken fillet into small pieces, rub with lime juice (or lemon). We make the marinade: mix a glass of yogurt with two tablespoons of lemon juice, add a tablespoon each of hot paprika, turmeric, grated ginger and garlic, 2 tablespoons of garam masala. We keep the chicken in this marinade for one and a half to two hours. Then we fry it on the grill or in the oven. Ideally – strung on skewers. Prepare the sauce: melt a small piece of butter, fry the diced onion, add a tablespoon of grated ginger, two tablespoons of chopped garlic and the same amount – garam masala, one hot pepper, 500 grams of tomatoes, mashed or in their own juice. Simmer for 15–20 minutes, pour in a glass of cream, add chicken and simmer for another 15 minutes. Season the dish with finely chopped parsley or cilantro. Serve with rice.

Virgos are scrupulous people. They are very attentive to detail and are able to prepare even the most complex dish without the slightest problem. We do not offer them an everyday meal, but rather for a special occasion.

Horoscope recipe: roll with feta cheese and spinach.

How to cook: We cut a piece of beef tenderloin lengthwise to make a layer about a centimeter thick. We cover it with cling film, slightly beat it off. Remove the film, salt, pepper, sprinkle with grated feta cheese, put a layer of finely chopped sun-dried tomatoes, then a layer of onions, spinach, cheese again. We turn all this happiness into a roll, tie it with a thread, sprinkle with salt, pepper and flour. Fry on all sides until crusty, and then put in a thick-walled saucepan or slow cooker, fill with broth: a glass of beef broth, a little Worcestershire sauce and tomato paste. Simmer over low heat for about 6 hours, until the meat is tender. Prepare the sauce: add a third of a glass of dry red wine, 3 tablespoons of flour to the juice remaining after frying the roll, and cook until thickened.

The dish that Libra prepares should be perfect: not too spicy, not too sweet, light and fast enough.

Horoscope recipe: spicy shrimps in mango sauce.

How to cook: Mix three quarters of a cup of diced mango, 200 ml chili sauce and 100 ml orange jelly with 3 tablespoons coconut milk and a spoonful of lime juice, bring to a boil over medium heat. Add the peeled shrimp, bring to a boil and cook until the shrimp turns pink. If your shrimps are ready, then just bring to a boil. Add chopped cilantro or parsley, a third of a glass of chopped cashews. Serve with cornbread.

The one who is able to go to the dark side of the force for cookies is the Scorpios. They love to try new things, but at the same time they are quite conservative and want to know exactly what a particular dish is made of.

Horoscope recipe: fish with mango and avocado salsa.

How to cook: mix dried oregano, thyme and paprika in equal proportions, add a pinch of pepper and salt, rub the fish fillet with this mixture. Leave to marinate for half an hour. In a salad bowl, mix the diced avocados, mangoes and half a red onion, add finely chopped parsley, lime juice, lightly salt and pepper. Stir and put in the refrigerator. Fry the fish until golden brown and serve with chilled salsa.

Restless natures love adventure and travel. Even food should remind them of distant wanderings, so that they have enough strength to sit still until the next vacation.

Horoscope recipe: chicken with ginger and cashews.

How to cook: cut the chicken into small pieces, fry until it turns white, and take it out of the saucepan. In the same saucepan, fry fresh mushrooms, bell pepper and a teaspoon of grated ginger. Add a glass of chicken stock mixed with 10 tablespoons of cornstarch, a tablespoon of brown sugar and 15 tablespoons of soy sauce. Cook the sauce until it thickens. Add chicken and three quarters of a cup of chopped cashews to the sauce. Simmer for XNUMX-XNUMX minutes, serve with rice.

These are incredibly practical people who will never allow food to just go to waste in the fridge. In addition, Capricorns are good cooks, capable of creating a masterpiece even from indistinct remains.

Horoscope recipe: cheeseburger soup.

How to cook: fry the ground beef in a thick-walled saucepan, stirring constantly. We take out the minced meat, melt a piece of butter in the same saucepan, fry onions, carrots, celery, herbs (basil and parsley) on it. Add a couple of diced potatoes, put back the minced meat and pour half a liter of broth. Cook over low heat for about 10 minutes. In another skillet, melt another piece of butter, add 3 tablespoons of flour, stir into a homogeneous mass and add to the soup. When it boils, reduce the heat to low, pour in a glass of milk, add a glass of grated cheese, salt and pepper. As soon as the cheese melts, the soup is ready.

One of the most common characteristics that Aquarius is described as unique. And the dish they prepare must also be unique, combining into one harmonious whole, seemingly incongruous.

Horoscope recipe: chops with blueberry sauce and sweet potatoes.

How to cook: beat off chicken or turkey to a thickness of a centimeter, sprinkle with spices, wrap in parchment paper and fry in a dry frying pan for 5-7 minutes on each side. Sweet potatoes – yams – wash thoroughly, cut in half, sprinkle with olive oil and bake in the oven. Cooking blueberry sauce: 300 grams of blueberries, 2 tablespoons of honey, a tablespoon of lemon juice and a teaspoon of lemon zest, simmer for 10 minutes, add a little cinnamon. The sauce is ready – pour the chops on it and serve with the sweet potato.

Representatives of this sign love homemade, cozy food, which allows you to forget about the stresses of everyday life and feel with all your skin: you are at home.

Horoscope recipe: Tuscan soup with sausages and kale.

How to cook: fry hot Italian sausages, cool and cut into pieces. In the same pan, fry the onions, carrots, add a little tomato paste and a little broth. In the meantime, cook the broth in a saucepan, add the diced potatoes, then the stewed vegetables and a can of canned beans. After a couple of minutes, pour in a third of a glass of cream, add sausages, coarsely chopped kale, salt and pepper – a thick and aromatic soup is ready.