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Love does not feed on aphrodisiacs alone. To stimulate the libido, it is necessary to increase the secretion of happiness hormones, vitality or appropriate blood pressure, thanks to which dilated blood vessels will enable climax.
Difficulties in achieving orgasm and a decrease in libido can appear in our lives regardless of gender and age. More and more often, women using oral contraceptives and ambitious men in their prime, in whom fatigue and stress are so strong that they do not allow them to enjoy the charms of intimate life, have problems in the sexual sphere. Ignite lust with herbs!
The most expensive spice in the world – saffron
Saffron stimulates the production of pleasure hormones: serotonin, endorphin and dopamine. It is proven that the higher the level of these hormones in the blood, the more positive we look at life. Moreover, by seasoning dishes with saffron, we can count on increasing our sensitivity to caresses, which will help us achieve orgasm.
Savory for vitality
In antiquity, savory was eagerly used to speed up convalescence. While the lack of energy is to blame for the decline in sex, it is advisable to include it in your daily diet, as it will strengthen the body and stimulate the mind.
Support circulation
Hot peppers will work wonders if we want to reach orgasm faster and increase the blood supply to the genital area. Thanks to it, we will be able to get rid of the feeling of heaviness.
Fight stress
Excessive responsibilities can make a mess in our coexistence. If we have noticed a decrease in desire related to this, let’s take care of regular delivery of selected ingredients: nettle, mountain rhododendron, ginseng or guarana.
Sage and hops for ladies
Since sage and hops stimulate the production of progesterone and estrogens, it is worth using them when we feel that our sexual needs have cooled down. They are especially recommended for women during menopause and women whose appetite for intimate life has been suppressed as a result of hormonal contraception. It is enough to consume a cup of infusion twice a day. It is recommended to carry out a two-month treatment maximum twice a year. However, women at risk of breast cancer should look for a different solution to the problem.
Chervil and passion flower for gentlemen
The taste of chervil evokes associations with anise, it harmonizes perfectly with cheeses, as well as dishes based on eggs or potatoes. Passion fruit is an excellent solution to the problem of male impotence. Both chervil and passion flower activate the production of male hormones, so they are an effective remedy for a decrease in libido.