How to learn to communicate so that the interlocutor really listens to us? The method of non-violent communication will help.
The method of non-violent communication allows you to turn any conversation into an effective and friendly dialogue. Clarity and accuracy are the main principles of the method of non-violent communication. Having mastered its four basic rules (nonjudgmental observation, acknowledging our feelings, identifying the needs associated with these feelings, and making specific requests), we will learn to communicate in such a way that the interlocutor can hear and understand us. And as a result, communication with partners and children, parents, friends and colleagues will become effective.
- Be the best in communication
History
1960s The American psychologist Marshall Rosenberg formulated four rules for non-aggression communication based on the humanistic philosophy of Mahatma Gandhi (1869-1948) and on the research of the American psychologist Carl Rogers, the founder of client-centered psychotherapy. 1984. Marshall Rosenberg founded the Center for Nonviolent Communication in Texas (USA).
Progress
The program consists of lectures, workshops and workshops where participants discuss the difficulties of accepting themselves, work through anger, learn not to make judgmental judgments and respect individual and collective values.
Indications for use
The method is intended for therapy of family and partnership relations, suitable for corporate trainings, analysis of conflicts at school, as well as for resolving ethnic conflicts.
How long? How much is?
Training can take place in the form of one-day or longer programs. The cost of participation in such a program is from 4000 to 5000 rubles.