Noni juice: beneficial properties. Video
Noni trees, also known by the scientific name Morinda Citrifolia, are grown in tropical climates such as the Polynesian Islands, northern Australia, Puerto Rico, and the Virgin Islands. For centuries, the noni fruit has been used by the inhabitants of the Pacific islands as a natural medicine. Noni fruits are rarely eaten – they are too soft and have an unpleasant smell, but their juice is consumed regularly.
The benefits of noni juice
Nutritional value of noni juice
Noni is a type of mulberry. Its fruits produce a pungent, bitter juice rich in vitamins, minerals, amino acids and antioxidants. This juice is very beneficial for health, it does not interact with medications and has few known side effects and contraindications. 100 grams of juice contains only about 15 calories, and also: – sodium; – calcium; – vitamin A; – vitamin C; – beta-carotene; – retinol; – folates; – iron; – zinc.
Total noni juice contains 10 essential vitamins, 7 minerals and 18 amino acids
Noni juice is used to relieve pain in people with arthritis, it is also believed to be beneficial for immune disorders, colds, certain cancers and depression, hypertension, high blood pressure, and skin infections.
Due to its high potassium content, noni juice should be drunk carefully for those with kidney disease.
The pineal gland helps regulate the activity of several glands throughout the body. If it doesn’t function properly, other glands can malfunction as well. The pineal gland produces melanin, a beneficial pigment that affects the functioning of the entire body. Noni juice stimulates the production of this pigment in the pineal gland.
It has been proven to improve digestive functions after taking noni juice. The juice helps kill and remove parasites from the digestive tract. People who suffer from ulcers, constipation, diarrhea, food poisoning, and irritable bowel syndrome may experience significant improvement after taking noni juice.
Noni juice is a powerful antioxidant that helps rid the body of free radicals that attack cells. It helps balance the acid-base balance, which can also damage body tissues. Noni juice helps the pancreas regulate and stabilize blood sugar levels. Therefore, it is very beneficial for people suffering from diabetes and hypoglycemia. According to reviews, noni juice helps to normalize the menstrual cycle and reduce the soreness of menstruation.
All known side effects from drinking noni juice, and this: belching and diarrhea, headaches, allergic reactions, are associated with exceeding the maximum permissible daily dose of juice. For an adult, it is no more than 200 ml per day. The minimum dose of juice leading to a positive effect is 30 ml. The same dose is recommended as a maximum for children from one to 16 years old.