PSYchology

Why do people get sick too much and die too soon? How to live happily ever after without problems with blood vessels and heart? This is quite within our power: just a little attention, respect for the amazing mechanism of the body inherited from nature.

Why do people get sick too much and die too soon? How to live happily ever after without problems with blood vessels and heart? This is quite within our power: just a little attention, respect for the amazing mechanism inherited from nature — the body. Analyzing the stories of her patients, Nina Anykina, a cardiologist and nutritionist, an employee of the Medical Nutrition Clinic, gives specific practical advice on how to cope with hypertension (especially if there is a hereditary predisposition to it) and how to avoid a heart attack. She is convinced that the golden key to our health lies in our relationship with food… and with ourselves.

Moscow, Vagrius, 288 p.

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