Night face cream will take care of your skin

1. Leave time for sleep

The main rule of all beauties is sleep. Going to bed is really good as early as possible. From evening until four in the morning, the skin produces a maximum of the hormone melatonin – an active fighter against stress and free radicals. The earlier it takes over, the better for the skin. Sophia Loren has known this for a long time, and even at the age of 71 she retains female attractiveness and magnetism. The actress goes to bed every day no later than 21 hours.

2. Solve problems

If there are problems with the skin, you can carry out such a ritual at night: apply an acne agent on the cleansed skin, and then on the whole face – moisturizing cream… Pharmacy gels “Curiosin” and “Solcoseryl” have proven themselves well, they work together to relieve inflammation and heal wounds.

Zinc paste will help dry pimples. But get ready for the fact that your face will become spotty, because the paste has an absolutely dense white structure. In any case, self-treatment is not recommended, because any means must be prescribed by a doctor after an appropriate examination.

3. Make a face mask

To make your face look good in the morning, you can make a mask before going to bed. Cleansing masks, lifting and edema masks are especially good – these stimulate blood circulation and remove excess fluid from the body.

4. Relax!

Take a warming bath with sea salt or seaweed extracts before bed – it will help remove waste accumulated during the day and start the process of breaking down fat. By the way, after the bath, it’s time to apply anti-cellulite products. Indeed, at night, the active components of slimming creams activate the production of lipase, an enzyme responsible for the breakdown of fats.

When it comes to skin care, the safest option is a moisturizer. Moisture fills cells, strengthens them, evens out wrinkles and improves skin tone. But still, daytime, even a very good moisturizer, should not be used at night. Day cream protects – restores night. And it is no coincidence that it has a denser texture, due to the composition saturated with vitamins and microelements.

Not worth it at night:

1) apply a thick layer of night cream… The rule “the more the better” in relation to the night cream does not apply. The dense texture will turn into a mask, the skin will not be able to breathe, and thermoregulation will be disturbed. For comparison, you can imagine a greenhouse where moisture and heat have no way to escape.

Massage the abdomen in a clockwise circular motion – this promotes digestion, and therefore cleansing the skin.

In order for the night cream to work out your night shift efficiently, apply it half an hour before bedtime with a thin layer on cleansed skin and after 5 minutes, be sure to blot it with a napkin;

2) drink a lot… Late intake of any liquids, even water and healthy kefir, provokes edema.