Recipe ingredients “New Year’s PP salad»:
- Boiled chicken liver 500 g
- Onion marinated in vinegar 1 piece
- Egg whites 4 pcs
- Egg yolks 4 pieces
- Greens 70 g
- Yogurt 2.7% 150 ml
Nutritional value of the dish “New Year’s PP salad” (per 100 grams):
Calories: 125 kcal.
Squirrels: 16.4 gr.
Fats: 6 gr.
Carbohydrates: 1.5 gr.
Number of servings: 4Ingredients and calorie content of the recipe ” New Year’s PP salad»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| boiled chicken liver | 500 gr | 500 | 129.5 | 31 | 10 | 830 |
| onion marinated in vinegar | 1 piece | 50 | 0 | 0 | 0 | 0 |
| chicken egg (protein) | 4 pieces | 92 | 10.21 | 0 | 0 | 40.48 |
| chicken egg (yolk) | 4 pieces | 80 | 12.96 | 24.96 | 0.8 | 281.6 |
| greenery | 70 gr | 70 | 1.82 | 0.28 | 3.64 | 25.2 |
| yogurt 2.7% | 150 ml | 150 | 0 | 0 | 0 | 0 |
| Total | 942 | 154.5 | 56.2 | 14.4 | 1177.3 | |
| 1 serving | 236 | 38.6 | 14.1 | 3.6 | 294.3 | |
| 100 grams | 100 | 16.4 | 6 | 1.5 | 125 |