New effective weight loss diets

Olga, 44 years old, financier:

– I have never been on diets, because I consider them harmful. But Fresh diets Is not a diet, but a lesson in the principles of healthy eating. And after a week of testing I drew attention to my health: lightness appeared, some gastrointestinal problems, gas formation disappeared, more strength and energy appeared with the same load.

It is very convenient for a working person, the head does not hurt, what to take to work, what to eat – everything is in this bag. Sometimes I allow myself to eat one marshmallow a day. On weekends, I cook my own food and have already noticed that I have started choosing the right foods and a healthy way of cooking. Healthy eating is part of my habit, and this is the goal I set when I got down to business.

My workouts in the fitness club are a good addition to Fresh diets. And together this brings the result: the looseness is gone, the body tightened, the forms changed, the elasticity and endurance of the whole organism appeared.

Elena, 45 years old, hairdresser:

– I have had good weight loss results with different diets, but 90% of the time was spent counting calories. And every day, to be honest, it was difficult to count all the time, I started and quit. With my work schedule, this is unrealistic. And then everything was calculated for you and fresh, high-quality dishes were brought directly to the office or to work. Comfortable. Now I have radically changed the rules of nutrition: I eat at a strictly allotted time – I opened my bag, took out a dish, wherever I was. And there are no sweets, cookies during girls’ teas, I have my own containers, with them I only drink tea or coffee without sugar. I got used to it quickly, but earlier I could not.

There are dishes that I have discovered for myself. For example, steamed fish and veal cutlets, very tasty. I noticed that the portions, in principle, are small, but I do not have a feeling of hunger, apparently, I need to eat by the hour and in small portions.

Food means a lot to a person. And you need to eat not to make it tasty, but to give your body good support. Fresh diets is my daily delight: someone solves very important issues for me, and I can do my favorite thing and lose weight.

It is also very important to me who prepares this food. I have known the author for a long time Fresh diets Marina Zhunenko. She is a very harmonious and developed person who communicates the correct attitudes through food that inspire her clients.

My goal, using Fresh diets, of course, is to lose weight, and then maintain weight and develop a healthy lifestyle habit. So far, I managed to lose 3 kg in two weeks.

Tatiana, 44 years old, hairdresser:

– I’ve tried a lot of diets. Probably everything. Yes, I lost weight, but then I gained again. Is it familiar to all of us girls ?! When I visited my acquaintances in Moscow, I saw how containers with healthy and properly prepared food were brought to them in special bags either home or in the office. Then I often came across the same stars on Instagram, Tina Kandelaki and other stars. Then I thought, if only we were in Volgograd, so that they would bring them, so that there was a balanced diet in terms of proteins / fats / carbohydrates. And I waited. Now you can call 507-111 and order Fresh diets for a day or a month.

Yes, I knew how to cook the right dishes, and I knew about the methods of cooking. But how to combine proteins and complex carbohydrates with each other, so that I have enough trace elements for activity, so that it is tasty and varied – here I am, alas.

For two weeks now I have been ordering myself Fresh diets… During this time, my body got used to eating by the hour – here you can’t skip a meal every 2,5 hours. Although hairdressers usually bite between clients, and here I have an alarm clock, everything is strict, I adjust the schedule so that I can eat. I began to gorge on small portions. I discovered some unusual products for myself. For example, I didn’t like cauliflower in any form at all, but here they brought in a soup made from this vegetable, and I liked it very much. Suddenly. Delicious desserts: baked pears and apples, with pine nuts and delicate sauce – I never knew that simple products can be so delicious. Now I have become completely indifferent to the cakes and cookies that my colleagues eat.

My task is to lose weight, and also to develop the habit of eating healthy foods at the right time. I think I can do it. I decided to eat Fresh diets for three months in order to achieve tangible results. Now I have lost 5 kg in two weeks.

– My clients are active people who take care of themselves. Sometimes in the hustle and bustle of everyday life, they simply do not have time to prepare balanced meals, taking into account BZHU. To organize yourself 6 meals a day.

Everyone has their own purpose in life today. Someone wants to lose weight – for this we have one set of meals a day. Someone wants to cleanse the body of toxins. We have developed 7 nutrition programs depending on your goals.

Each program is designed for a specific set of kcal – 1000, 1300, 1700, 2200 kcal:

• Weight loss and control. Delicious and low-calorie meals.
• Detox program. Nutrition that helps cleanse the body.
• Gluten free menu. Foods that are completely gluten free.
• Lenten menu. Delicious and healthy lean meals.
• Vegetarian program. The optimal menu for those adhering to vegetarianism.
• Balanced diet. Dishes with an ideal balance of nutrients and nutrients.
• Individual program. Nutritionists develop a diet for you.

1. You only need to choose your diet, place an order and in the morning a courier will deliver a refrigerator bag to a convenient place for you, containing a set of 5-6 dishes, including snacks. You can only add 2 liters of water and tea. There are all the full meals and snacks that no one can do without. On some days, you will have freshly squeezed juices and smoothies – very effective detox products.
2. We have developed exactly the “right” snacks to be tasty and healthy.
3. All dishes are prepared in a specially equipped kitchen by professional chefs, in compliance with all standards of thermal processing of products.
4. Every day, a nutritionist measures the calorie content of the daily diet, personally supervises the entire cooking process and guarantees the declared calorie content.
5. You pay through the courier for your order for the day. The more often you order, the lower the price of your daily ration. So, ordering a full menu for 1300 kcal per day, you pay 1500 rubles, make a pre-order for a month – pay 1200 already. It is possible to order Fresh diets, consisting of only three main meals – breakfast, lunch and dinner. The price is 900 rubles per day, and the menu book will indicate what you can eat.
6. Delivery to all areas is free, except for Kirovsky, Krasnoarmeysky and Volzhsky.
7. Together with the bag, we provide a menu book for the day, indicating the exact hours of the meal. In general, it is important to eat at the same time, not to miss (as if you had no time) the next meal.
8. If you only eat food Fresh diets, observe the drinking regime, then a weekly weight loss is guaranteed from 1 to 2 kg.
9. You can order for one day, just try it. Or you can take a weekly diet and, by some important day, take and lose weight, and then please yourself with a new smaller dress.
10. Call +7 9616739567 or 507-111, order!

With Fresh diets everything is possible! Eat and lose weight!