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Nervous tics are involuntary, repetitive muscle contractions in the face or body that are aggravated by stress or during periods of mental and physical fatigue. The contractions are recurrent, uncontrolled and unintentional.
Nervous tics divided into simple tics i complex. Simple tics are contractions that occur in small groups of muscles in a given part of the body, such as spasms of the facial muscles around the eyelids, shaking the head or trembling a finger in the hand. Complex tics cover a larger area of the body, several groups of muscles.
Nervous tics can also be divided according to the frequency of occurrence. We distinguish unspecified, transient and chronic tics.
Types of nervous tics are also divided into two groups: motor (movement) nervous tics) and vocal (vocal) nerve tics. These disorders can occur individually or simultaneously. Down motor tics symptoms include uncontrolled movements of the arms and legs, eyelid blinking, head movements, facial muscle movements, jumping up, and shrugging. Voice tics include whistling, gasping, screaming, sighing, and laughing uncontrollably. A nervous tick coprolalia, i.e. uncontrolled expression of words considered vulgar and offensive, is also a symptom of Tourette’s syndrome. These behaviors are compulsory, which means that they cannot be influenced and can be carried out on purpose and intentionally. Down nervous tics Also included are behaviors related to uncontrolled pushing, picking, smelling and nibbling with the fingers of various objects or other people, especially in stressful situations.
Nervous tics in a child
Nervous tics may occur in young children and have a psychological basis. If the child has a disturbed sense of security, fears and unmet emotional needs, nervous tics may be their symptom. In case of occurrence, it is necessary to ensure the relaxation and regular lifestyle of the toddler, not to expose him to stress and uncertainty and to witness possible quarrels of adults. Make sure your child does not spend too much time in front of the TV or computer screen, and instead ensure plenty of exercise outdoors and a healthy diet rich in vitamins and minerals. If nervous tics do not subside or the child has been exposed to a lot of stress due to an accident or other situations, it is worth seeking the help of a specialist psychologist or neurologist to rule out symptoms of post-traumatic stress, epilepsy or Tourette’s syndrome.
The causes of nervous tics
Nervous tics They may be caused by disturbances in the work of the brain resulting from traumas, injuries, disturbances in the work and transmission of the nervous system and transmitters in the brain.
Nervous tics they can also occur due to vitamin and mineral deficiencies. Deficiency of magnesium and vitamin B3 they can be the cause of irritability, chronic fatigue, and the occurrence of obsessions and anxiety. These symptoms are often accompanied by motor or vocal tics.
In people who struggle with nervous tics, usually have problems with concentration, orientation in space and finding their place in society. Tight often accompanied by anxiety and emotional disturbances.
Tiki they intensify in stressful situations, under the influence of strong agitation, but also with increased physical activity and in states of exhaustion. The frequency and occurrence of tics may also be influenced by the consumption of alcohol, caffeine, sweets, energy drinks and carbonated drinks, the smell of cleaning products, drugs and legal highs, as well as the use of antihistamines and stimulants.
Tight is accompanied by muscle tension, itching and restlessness that calms down after doing it got.
Treatment of nervous tics
Nervous tics those arising from stress or disturbances in the body may resolve on their own over time, especially when lifestyle is regulated and stress is reduced. Adequate, healthy diet, restful sleep, rest and physical activity have a positive effect on well-being, emotional state and reducing nervous tension.
If the frequency of occurrence tics increases, it is necessary to diagnose the source of the formation nervous tics in a patient. Based on a medical interview with the patient and his relatives, a neurologist may order tests and medications. Typically, in the treatment of tic disorders, neuroleptics, botulinum toxin, clonidine, antidepressants (tricyclic) and serotonin reuptake inhibitors are used. Helpful in treating the causes nervous tics there may also be a therapy conducted by an experienced psychologist or psychiatrist, allowing to find the source of anxiety and emotional tension, causing somatic symptoms in the form of tic disorders.