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When the icy wind blows outside, it’s easy to wind your neck. This condition is associated with unpleasant symptoms such as enlarged lymph nodes, a sore throat and fever. Fortunately, it can be easily remedied even with home remedies.
What is neck changing?
We are talking about neck rewinding when a bacterial or viral infection develops as a result of cooling the neck area. Sometimes it can lead to the development of inflammation in the neck muscle or nerve, a slightly more serious and troublesome ailment.
Causes of a neck diaphragm
This ailment occurs due to a similar mechanism as in the case of a back or shoulder roll. Cold wind cools down the covered part of the body, locally lowering its temperature. As a result, the immune system is weakened. This creates favorable conditions for the development of various types of infections. You can buy the Do! Protection dietary supplement, whose natural composition strengthens the immune system, at a bargain price on Medonet Market.
Patients usually complain of neck drowsiness in the fall or early spring, which is when the weather is not stable. We leave the house warmly dressed, but suddenly the sun rises and it gets much warmer. After all, we can’t stand the heat and take off the scarf, unbutton the jacket. Unfortunately, the cold wind, typical of the transitional seasons, causes a rapid change in the temperature of the exposed area. Thus, there is a rapid decline in immunity and infection.
It is also easy to change your neck when you spend time in a draughty room or driving a car with an open window. Also popular fans, used e.g. in offices, help to cool the neck.
Neck rewinding – symptoms
The symptoms of neck drift can be divided into general and local. The general ones are very similar to the common cold, especially since the neck swings often lead to it. We then experience the following symptoms:
- fever,
- chills,
- headaches,
- sore throat,
- weakness of the body,
- runny nose, sinusitis,
- cough, hoarseness.
A typical local symptom of neck diaphoresis is enlarged lymph nodes. If you develop inflammation of the muscles and nerves of the neck, you can tell by the following symptoms:
- stiffness, sore neck, especially in one particular position; pain often radiates to the shoulder
- limited movement,
- muscle contracture on one side of the neck, causing the head, neck and arm to be in an unnatural position
- swelling in the neck.
Pain relief is provided by an electric heating pad. The product generates a pleasant warmth, which reduces the symptoms of neck drowsiness and helps to relax tense muscles.
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How long does it take to change the neck?
The neck changes usually after a period of 2 days to a week. Much depends on a person’s immunity, as well as whether the infection has spread through the body, leading to a cold or flu. If the muscles and nerves in the neck become inflamed, a full recovery is unlikely to happen sooner than in a week.
In the autumn and winter period, we are more than usual focused on neck chills and infections, so it is worth strengthening your body using, for example, DuoLife ProImmuno. It is a dietary supplement that helps the body fight viral infections, soothes inflammation and fights free radicals.
Treatment of the neck diaphragm
The first step in treating a neck transplant is to make sure the neck is not exposed to further wind and cold. A scarf is an absolute must here, and it is best to stay at home for at least 1-2 days. Then, it is worth taking care of warming up the body: drink tea with additives such as lemon, honey or ginger, and prepare a hot bath, preferably with the addition of essential oils. After bathing, it is absolutely necessary to go straight under the duvet to avoid further deterioration of immunity caused by a sudden change in temperature.
If we have symptoms of a cold, there is nothing to prevent us from using standard cold and flu medications in the event of a neck drift.
If you develop inflammation of the nerves and muscles of the neck, it requires a little more attention. To the above-mentioned methods, it is worth adding additional ways to warm up the affected areas. We are talking here about, for example, warming compresses available in pharmacies, which should be applied to the neck at night. Horse’s ointment, famous for its strongly warming effect, is also helpful. Warming up is not only important in relieving pain and speeding up the fight against infection: the stiff muscles characteristic of inflammation of the nerves and muscles in the neck relax when exposed to high temperatures. You can buy a warming gel that will relieve pain and help regenerate a nappy neck at a low price on Medonet Market.
Stiff muscles are also worth stretching and performing gentle massages. This is especially important in the case of inflammation of the muscles and nerves of the neck in children – their skeletal system is not yet fully formed, so if the disease continues over time, it can lead to permanent deformation of the upper spine. In such a situation, it is also worth considering physiotherapy to speed up recovery as possible. However, if the symptoms persist for a longer time, you should see a doctor to check if there are complications and if they do not require stronger drugs or physiotherapy.