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Do you know at least one girl who would be completely satisfied with her hair? We are not. For some, they are “too dry”, for others they are “too greasy”, for others they are “banal straight”, for others they are “unbearably curly”. But most often they complain that there are few of them, and they are interested in how to make hair thick.
How to strengthen hair and make it thick at home
Our expert dermatologist, trichologist Maria Nevskaya says hair can lose volume for a variety of reasons, such as:
poor or unbalanced diet Hair deteriorates when the diet lacks fatty sea fish, fresh vegetables and fruits, unrefined vegetable oils and sources of vitamins B5 and B7 – organ meats, eggs, legumes, buckwheat, oatmeal, cauliflower, green leafy vegetables.
lack of moisture Many of us drink very little – no, not coffee and carbonated drinks, but ordinary water. Everyone has their own norm, but if there are no health problems, nutritionists recommend focusing on the volume at the rate of 30 ml of drinking water per kilogram of weight. Are you sure you drink that much?
lack of protection Chlorinated water in the pool, thermal rollers and curling irons, the lack of a hat in cold winters and hot summers – all this spoils the hair. In a situation with a pool, oil serums applied before a swim will save, and thermal protection levels out the harm from thermal styling.
improper care Although it is at the bottom of our list, it is one of the most common causes of bad looking hair. Girls often use cosmetics not quite correctly – for example, they do not wash off shampoo and conditioner well, they sort it out with indelible care. Or they simply use products that are not suitable for their hair type.
eat right and forget about starvation diets that deprive us of vitamins and many other useful substances;
drink enough water;
maintain natural protection – protect hair from wind, chlorinated water, hot sun, frost and temperature changes.
Basic care
But the balm, on the contrary, is applied only to curls, it is impossible to rub it into the scalp in any case. And you need to keep it on your hair exactly as long as it is written on the package – no more, no less.
We at Healthy-Food have selected products that we believe will help make hair thick and voluminous. For convenience, we have divided the products into shampoo + balm pairs: together they work more efficiently.
Fructis Thick & Luxurious Strengthening Shampoo, Garnier
Thanks to the specially developed molecule fibracylan, hair becomes denser and voluminous every day. And pomegranate extract, known for its antioxidant action, makes them strong and protected.
Firming conditioner Fructis “Thick and luxurious”, Garnier
Those who aim to make their hair thick and thick will surely love this balm. The same fibracylan molecule solos in it, which increases the volume and density of the hair. And pomegranate extract helps her – protects hair, makes them stronger.
Elseve Fibrology Thickening Shampoo L’Oréal Paris
This shampoo, according to the editors, is the best answer to the question of how to make hair thicker. The active component of filoxan shampoo penetrates the hair structure, making it noticeably thicker, lush and voluminous.
Thickening Elseve Fibrology Balm, L’Oréal Paris
Thickens and, as far as possible, helps to make hair thicker and thicker. Among the active ingredients is the same filoxan, a patented molecule, thanks to which the hair becomes thicker and more beautiful.
Shampoo Dercos Densi-Solutions, Vichy
Helps to increase the density of hair, improve their appearance. The composition of the shampoo is truly stellar: rhamnose – a vegetable saccharide that improves the quality of hair, a phylloxan molecule that increases their density, moisturizing glycerin and refreshing peppermint oil.
Sealing regenerating balm Dercos Densi-Solutions, Vichy
Balm with rhamnose, ceramide and vitamin E derivative restores the hair structure, making it thicker and stronger.
Shampoo for volume with rice extract and wheat protein Rice & Wheat Volumizing Shampoo, Kiehl’s
The “actors” in the shampoo – honey, wheat protein and rice extract – moisturize and soften the hair. The formula creates volume and gives curls vitality.
Additional care
some masks are applied before washing, others after;
some products are intended only for hair and their tips, some can be applied both to the hair and to the scalp;
there are express masks and masks for applying under the cap;
universal masks are available and those that perform specific tasks – nourish, reconstruct, moisturize, add shine and volume to the hair.
But whatever they are, as a rule, they are used no more than 1-2 times a week, applied to damp hair, slightly towel-dried, and kept no longer than indicated in the instructions.
Intensively revitalizing mask Botanic Therapy “Ginger root and royal jelly”, Garnier
Mask for emaciated, thin hair with ginger root and royal jelly strengthens hair, fills it with energy and transforms. Curls are easier to comb, break less – and acquire radiance.
Mask for fine hair Botanicals “Lavender”, L’Oréal Paris
Composed of 97% natural ingredients, this mask intensively moisturizes, nourishes and softens hair, making combing easier.
Styling with volume effect
Express Conditioner Elseve “Double Elixir Fibrology”, L’Oréal Paris
Perfectly smoothes hair, makes it shiny, greatly facilitates combing and provides thermal protection during hot styling.
How to increase hair density with salon care
What to do to increase the density of hair, the masters of studios and beauty salons are well aware. Salon procedures make hair more voluminous, elastic and durable. “In different salons, such procedures are called differently (but always very poetic and inspiring – for example, “Happiness for Hair”): serums with amino acids, keratin and proteins are applied to the curls, after which the hair becomes stronger, denser and thicker, – tells Maria Nevskaya. – Hair lamination gives a visible effect of smoothness and thickening. But I do not recommend doing this procedure regularly: frequent lamination damages the hair, breaking the bonds between keratin fibers. It is good to sign up for such a procedure before a beach vacation, so that on the sea coast the hair lies perfectly and obediently fits, and also tolerates salt water well.
Thanks to salon procedures, the hair becomes more lush and durable. © Unsplash
Is it possible to make hair thicker with homemade masks?
egg;
with castor oil;
honey;
kefir;
yeast.
Miracles are not to be expected. Without adjusting nutrition and adequate hair care, there will be no noticeable effect from folk remedies.
Home masks are good, but only as an addition to other hair care products. © Unsplash
Beauty tips: how to make hair thicker and thicker
Wash your hair competently – we have already written above exactly how. And choose shampoos that are designed to increase volume and thickness of hair.
Massage the scalp regularly to improve blood circulation in the scalp and, accordingly, nourish the hair roots.
Consult a specialist who can choose the right vitamin complex for your hair.
Practice aroma combing – you will need a drop of your favorite essential oil and a wooden or natural bristle comb.
Change the parting. Instead of a straight line, make a side one. If you combed your hair to the left, try styling it to the right. You will see, the hairstyle will seem more voluminous.
“Try on” the waves. Using curlers or curling irons (be sure to apply heat protection to your hair before styling), style the curls in light waves. They will add splendor to the hairstyle.
Get a haircut that suits you. A well-made “bob” or “cascade” will add visual volume to the hair.
Coloring, of course, does not contribute to the thickness of the hair, but some types of complex coloring, such as, for example, airtouch coloring, and well-chosen color combinations make the hair visually fuller.
Sleep on silk or satin pillowcases. By reducing friction, the hair on them is not tangled and not injured. This means they look healthier.