Recipe ingredients “My stuffed cabbage rolls»:
- minced chicken 200 grams
- White cabbage 270 grams
- Egg 1 piece
- Carrots 115 grams
- Onion 100 grams
- Sour cream 15% 80 grams
- Tomato paste 50 grams
- Hard cheese 45% 40 grams
Nutritional value of the dish “My Cabbage rolls” (per 100 grams):
Calories: 76.4 kcal.
Squirrels: 5.8 gr.
Fats: 3.8 gr.
Carbohydrates: 4.6 gr.
Number of servings: 4Ingredients and calorie content of the recipe ” My Cabbage rolls»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| ground chicken | 200 g | 200 | 34.8 | 16.2 | 0 | 286 |
| white cabbage | 270 g | 270 | 4.86 | 0.27 | 12.69 | 72.9 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| carrot | 115 g | 115 | 1.5 | 0.12 | 7.94 | 36.8 |
| onion | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| sour cream 15% (low-fat) | 80 g | 80 | 2.08 | 12 | 2.4 | 126.4 |
| tomato paste | 50 g | 50 | 1.25 | 0.15 | 8.35 | 40 |
| hard cheese 45% | 40 g | 40 | 0 | 0 | 0 | 0 |
| Total | 910 | 52.9 | 34.7 | 42.2 | 695.5 | |
| 1 serving | 228 | 13.2 | 8.7 | 10.5 | 173.9 | |
| 100 grams | 100 | 5.8 | 3.8 | 4.6 | 76.4 |