Recipe ingredients “My crab salad»:
- 10 eggs
- 320g canned corn
- 380g cucumbers
- 60g onion
- 193g crab sticks
- 244g mayonnaise
Nutritional value of the dish “My crab salad” (per 100 grams):
Calories: 160.6 kcal.
Squirrels: 5.6 gr.
Fats: 12.9 gr.
Carbohydrates: 4.9 gr.
Number of servings: 10Ingredients and calorie content of the recipe ” My Crab salad»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken egg | 10 pcs | 550 | 69.85 | 59.95 | 3.85 | 863.5 |
| sweet canned corn | 320 g | 320 | 7.04 | 0 | 35.84 | 185.6 |
| cucumber | 380 g | 380 | 3.04 | 0.38 | 10.64 | 57 |
| onion | 60 g | 60 | 0.84 | 0 | 6.24 | 28.2 |
| crab sticks | 193 gr | 193 | 11.58 | 1.93 | 19.3 | 140.89 |
| milk table mayonnaise | 244 gr | 244 | 5.86 | 163.48 | 9.52 | 1529.88 |
| Total | 1747 | 98.2 | 225.7 | 85.4 | 2805.1 | |
| 1 serving | 175 | 9.8 | 22.6 | 8.5 | 280.5 | |
| 100 grams | 100 | 5.6 | 12.9 | 4.9 | 160.6 |