Recipe ingredients “Mushrooms with beans»:
- mushrooms mushrooms 400g.
- string beans 500g.
- oil grows 2st. l
Nutritional value of the dish ” Mushrooms with beans “(per 100 grams):
Calories: 44.3 kcal.
Squirrels: 3 gr.
Fats: 2.7 gr.
Carbohydrates: 2 gr.
Number of servings: 1Ingredients and calorie content of the recipe “Mushrooms with beans»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| fresh mushrooms | 400 g | 400 | 17.2 | 4 | 0.4 | 108 |
| string beans | 500 gr | 500 | 10 | 1 | 18 | 120 |
| sunflower oil | 2 tbsp. | 20 | 0 | 19.98 | 0 | 180 |
| Total | 920 | 27.2 | 25 | 18.4 | 408 | |
| 1 serving | 920 | 27.2 | 25 | 18.4 | 408 | |
| 100 grams | 100 | 3 | 2.7 | 2 | 44.3 |