How to prepare a dish ” Mushrooms baked in the oven.»
Cut the mushrooms, put them in a baking dish. 3 cloves of garlic grate on a fine grater in a separate bowl, add 200 g of sour cream+200 g of water + 150 g of cheese. Mix, put on top of the mushrooms. Sprinkle the remaining 100g of cheese on top of the dish. Put in the oven preheated to 200 degrees and bake for 40 minutes.
Ingredients of the recipe “Mushrooms baked in the oven.»:
- 500g champignons
- cheese 250g
- garlic 3 cloves
- sour cream 200 gr
- water 200 g
- bake in the oven 200 degrees
- 40 min.
Nutritional value of the dish ” Mushrooms baked in the oven. “(per 100 grams):
Calories: 9.8 kcal.
Squirrels: 0.7 gr.
Fats: 0.8 gr.
Carbohydrates: 0.1 gr.
Number of servings: 6Ingredients and calorie content of the recipe ” Mushrooms baked in the oven.»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| fresh mushrooms | 500 gr | 500 | 21.5 | 5 | 0.5 | 135 |
| russian cheese | 250 g | 250 | 60.25 | 73.75 | 0.75 | 907.5 |
| garlic | 3 cus | 12 | 0.78 | 0.06 | 3.59 | 17.16 |
| sour cream 10% (low-fat) | 200 g | 200 | 6 | 20 | 5.8 | 230 |
| water | 200 g | 200 | 0 | 0 | 0 | 0 |
| degrees bake in the oven | 200 pcs | 10000 | 0 | 0 | 0 | 0 |
| mines | 40 pieces | 2000 | 0 | 0 | 0 | 0 |
| Total | 13162 | 88.5 | 98.8 | 10.6 | 1289.7 | |
| 1 serving | 2194 | 14.8 | 16.5 | 1.8 | 214.9 | |
| 100 grams | 100 | 0.7 | 0.8 | 0.1 | 9.8 |