How to cook the dish “Mushroom soup with turkey»
Cut and fry all the ingredients pour water and cook until tender
Ingredients of the recipe “Mushroom soup with turkey»:
- 200 g of champignons
- 200 g turkey
- 0.5 bulbs
- 30 g bell pepper
- 20 g olive oil
- 400 g of water
Nutritional value of the dish “Mushroom soup with turkey” (per 100 grams):
Calories: 48.1 kcal.
Squirrels: 5.4 gr.
Fats: 2.6 gr.
Carbohydrates: 0.6 gr.
Number of servings: 3Ingredients and calories of the recipe “Mushroom soup with turkey»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| fresh mushrooms | 200 g | 200 | 8.6 | 2 | 0.2 | 54 |
| turkey (breast) | 200 g | 200 | 38.4 | 1.4 | 0 | 168 |
| onion | 0.5 pcs | 37.5 | 0.53 | 0 | 3.9 | 17.63 |
| sweet red pepper | 30 g | 30 | 0.39 | 0 | 1.59 | 8.1 |
| olive oil | 20 gr | 20 | 0 | 19.96 | 0 | 179.6 |
| water | 400 g | 400 | 0 | 0 | 0 | 0 |
| Total | 888 | 47.9 | 23.4 | 5.7 | 427.3 | |
| 1 serving | 296 | 16 | 7.8 | 1.9 | 142.4 | |
| 100 grams | 100 | 5.4 | 2.6 | 0.6 | 48.1 |