How to prepare a dish “Mushroom soup with cream»
mix the water with the broth, wash the lentils, and boil for 5-10 minutes . Mushrooms are stewed for 10 minutes, put in a pan with lentils and broth . cook for 10 minutes . onions and carrots are steamed in butter until golden brown (then add to the broth). Beat the cream with flour until smooth, pour it into the soup . Add salt, pepper to taste and herbs . Bring the soup to a boil .
Ingredients of the recipe “Mushroom soup with cream»:
- broth on chicken 250 ml
- butter 1.5 tablespoons
- mushrooms 300 gr
- lentils 150 g
- cream 50 g
- flour 1.5 tablespoons
- water 1 liter
- onion 1 piece
- carrot 1 piece
- salt
- pepper
- fresh parsley 50 g
Nutritional value of the dish “Mushroom soup with cream” (per 100 grams):
Calories: 50.7 kcal.
Squirrels: 2.8 gr.
Fats: 1.9 gr.
Carbohydrates: 5.7 gr.
Number of servings: 5Ingredients and calories of the recipe ” Mushroom soup with cream»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| broth on chicken | 250 ml | 250 | 0 | 0 | 0 | 0 |
| butter | 1.5 tbsp. | 30 | 0.15 | 24.75 | 0.24 | 224.4 |
| white fresh | 300 g | 300 | 11.1 | 5.1 | 3.3 | 102 |
| dried lentils | 150 gr | 150 | 36 | 2.25 | 64.05 | 426 |
| cream 10% (low-fat) | 50 g | 50 | 1.5 | 5 | 2 | 59 |
| wheat flour | 1.5 tbsp. | 37.5 | 3.45 | 0.45 | 28.09 | 128.25 |
| water | 1 l | 1000 | 0 | 0 | 0 | 0 |
| onion | 1 piece | 75 | 1.05 | 0 | 7.8 | 35.25 |
| carrot | 1 piece | 75 | 0.98 | 0.08 | 5.18 | 24 |
| salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
| ground red pepper | 0 gr | 0 | 0 | 0 | 0 | 0 |
| parsley | 50 g | 50 | 1.85 | 0.2 | 3.8 | 23.5 |
| Total | 2018 | 56.1 | 37.8 | 114.5 | 1022.4 | |
| 1 serving | 404 | 11.2 | 7.6 | 22.9 | 204.5 | |
| 100 grams | 100 | 2.8 | 1.9 | 5.7 | 50.7 |