Mushroom soup from frozen boletus

Frozen boletus soup is an appetizing and satisfying dish that can diversify any diet. It is low in calories and high in nutritional value. Each person will be able to choose the best recipe for themselves, based on their own gastronomic preferences.

How much to cook frozen boletus for soup

Boletus mushrooms (osoviki, dabki) do not belong to the category of products that require special preparation before use. It is enough to defrost them and rinse thoroughly. To prepare the broth, mushrooms are boiled in lightly salted water for 25-30 minutes. After boiling, remove the foam. Mushrooms can be cooked either chopped or whole.

Frozen Boletus Soup Recipes

During preparation, the recipe and the frequency of actions should be observed. Before serving, you can use greens and seasonings as a decoration. It should be remembered that cooking in meat or chicken broth increases the nutritional value of the dish.

Classic recipe

Components:

• 2 potatoes;
• 500 g of aspen;
• 1 bulb;
• 1 carrots;
• 2 cloves of garlic;
• 1 bay leaf;
• salt and pepper – to taste.

Cooking steps:

1. Frozen boletus mushrooms are pre-thawed, poured with water and put on the stove for 20 minutes.
2. Potato tubers are peeled and cut into small cubes.
3. Peel onions and carrots. The onion is cut into cubes, and the carrots are rubbed on a grater.
4. Potatoes are added to the prepared mushroom broth. Onions and carrots are sautéed in a frying pan with a little oil.
5. After the base boils, the frying is thrown into the pan. The ingredients continue to simmer until the potatoes are fully cooked.
6. Just before turning off the heat, add chopped garlic and bay leaf to the pan.
7. After cooking, the mushroom soup should brew for some time under the lid.

Before serving the first course, chopped greens are thrown into the plates. To make the taste slightly creamy, use low-fat sour cream. The most optimal percentage of fat content is 1,5-2%.

Vermicelli soup with boletus

Components:

• 50 g of vermicelli;
• 500 g of frozen oyster mushrooms;
• 60 g butter;
• 1 bulb;
• Xnumx chicken broth;
• 200 g of potatoes;
• seasoning, salt – to taste.

Algorithm of actions:

1. Thawed butternut squash is thoroughly washed and cut into strips.
2. Osoviki pour broth and bring to a boil. After that, you need to remove the foam. From the moment of boiling, boletus must be cooked for another 20 minutes.
3. Onions are peeled, cut into cubes and fried in butter until golden brown.
4. Diced potatoes are added to the soup base. After boiling, put salt and seasoning in the dish.
5. When the potatoes are ready, fried onions and vermicelli are thrown into the pan.
6. Cooking continues for another three minutes, after which the pan is removed from the heat.

Soup with couscous

Ingredients:

• 75 g carrots;
• 50 g couscous;
• 2 laurel leaves;
• 400 g of frozen oyster mushrooms;
• 300 g of potatoes;
• 2 cloves of garlic;
• 1 onions;
• salt and pepper to taste.

Recipe:

1. The main ingredient is cleaned and put on fire, for 15 minutes, the bay is completely filled with water.
2. After boiling, the foam is removed from the broth. Put a bay leaf and a whole onion in a container.
3. Grated carrots are fried in a separate pan.
4. Diced potatoes are added to boiled obabka. After boiling, pepper and salt are poured into the pan.
5. At the next stage, fried carrots, garlic cloves and couscous are added to the main ingredients.
6. Readiness must be determined by testing.

Calorie soup from frozen boletus

You can eat a mushroom dish without fear of gaining weight. Its calorie content is 12,8 kcal per 100 g of product. The content of carbohydrates – 2,5 g, proteins – 0,5 g, fats – 0,1 g.

Conclusion

Frozen boletus soup quickly relieves hunger without oversaturating the body. It is loved for its balanced taste and pleasant aroma of forest mushrooms. To make the dish tasty, it must be prepared strictly according to the recipe.