Ingredients of the recipe “Mushroom casserole»:
- Champignons 500g
- buckwheat flour 1 h. l.
- sour cream 20% 0.5 st
Nutritional value of the dish “Mushroom casserole” (per 100 grams):
Calories: 60.4 kcal.
Squirrels: 4.2 gr.
Fats: 4.1 gr.
Carbohydrates: 1.5 gr.
Number of servings: 1Ingredients and calories of the recipe ” Mushroom casserole»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| fresh mushrooms | 500 gr | 500 | 21.5 | 5 | 0.5 | 135 |
| buckwheat flour, dietary | 1 tsp. | 7 | 0.95 | 0.08 | 5.16 | 25.69 |
| sour cream 20% (medium fat content) | 0.5 st | 100 | 2.8 | 20 | 3.2 | 206 |
| Total | 607 | 25.3 | 25.1 | 8.9 | 366.7 | |
| 1 serving | 607 | 25.3 | 25.1 | 8.9 | 366.7 | |
| 100 grams | 100 | 4.2 | 4.1 | 1.5 | 60.4 |