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Enter on Sunday, May 3 at 12 noon in the live of the ABC Bienestar instagram account and follow the special meditation of Belén Colomina on the occasion of Mother’s Day
For them, what they never fail, who are always there (at any time and even if hundreds or thousands of kilometers separate you), who can decipher your mood just by looking at you or listening to you, who give the most comforting Hugs, that they know what worries you before you tell them, that they are never wrong when they advise the best for you (even if you always realize it late)… For them, yes, for our mothers. If there is a reason why “Mother’s Day” is celebrated, it is because, despite its obvious commercial overtones, it is also an excuse to show the well-deserved affection to a mother, whether in the form of a call, a gift, of detail, of surprise or of family encounter.
But this year things are different because of the coronavirus. Many people have not been able to hug their mothers for several weeks due to confinement. The video calls have replaced the Hugs, WhatsApp photos act as a scrapbook and lack of time (yes, the one that supposedly is left over now, but in reality we have spent working longer hours or juggling to reconcile and face what has come our way) makes us not always know listen to our mothers as they deserve and we do not know how to tell them how important they were, are and will always be in our lives.
At ABC Bienestar we want to pay a particular tribute to mothers on the occasion of Mother’s Day by offering a session free de Guided Meditation to share together: daughters with their mothers, sons with their mothers, mothers with their sons, mothers with their daughters, friends who are mothers, future mothers, recent mothers … or for those people who simply want to connect in direct to the session to remember the maternal figure.
We will do it the Sunday, May 3, at 12 noon through a direct in the account Instagram @abc_wellness. Our guide will be Belén Colomina, psychologist, and expert in mindfulness, who for about 15-20 minutes will make us connect with that powerful feeling that exists between a mother and her children.
How to participate
- Go to Instagram
- Find the abc_bienestar account on Instagram
- At 12 o’clock, click on the circle of the ABC Bienestar logo
- Enjoy the meditation session live and listen to Belén Colomina, she will tell you what to do
- At the end, the meeting will be recorded so you can see it again on Instagram stories and later on IGTV
Remember..
- You don’t need to have meditated before
- You only need your desire to participate and comfortable clothes, you do not need to use other types of specific materials
After this special session for Mother’s Day, you can relive her again by consulting our Instagram stories. And when it is no longer available in them, you can see it on IGTV on Instagram and in the ABC Bienestar meditation session.
I hope.