Morse

The national drink, traditional for Russia, was first mentioned in the chronicles of the 15th century, which describe medicinal juice from berries with the addition of sugar or honey. There is no agreement between historians on the origin of the product. Some argue that it is a Byzantine invention, others say that it is the creation of Russian chefs.

The benefits and harms of fruit drink were well known and appreciated by our ancestors. It is rich in organic acids that normalize the intestinal microflora and destroy pathogenic bacteria, pectin, which lowers blood sugar levels, has an antitumor effect, and other healing components.

The use of fruit drink in the elimination of toxins from the body is irreplaceable. In addition, the drink is saturated with vitamins B1, PP and A necessary for a person. The product contains phosphorus, which normalizes the growth of bone tissue, strengthens the joints of calcium, and stimulates the cardiovascular activity of magnesium.

The benefit of currant juice is its ability to fight respiratory diseases. The product successfully stops inflammatory processes. The use of blackberry fruit juice in a beneficial effect on the nervous system and stimulating the intestines. If brewed from cherries, drinking it will help lower cholesterol levels. Fruit drink prepared on the basis of cranberries has tonic and general tonic properties. Chokeberry drink improves blood circulation and vascular elasticity.

There is a harm of fruit drink for the body, it mainly arises from the components that make up the product. So, currants will add a high concentration of acid to it, which is not useful for people with a problem stomach. The harm of blackberry juice is possible in case of abuse of the drink, in the fruit of the berry there is a large amount of fructose, which creates a load on the kidneys.

When cherries are the main ingredient, they can cause irritation and skin rashes in allergy-prone individuals. Cranberry drink, when consumed in large quantities, can destroy tooth enamel. Harmful fruit juice from black chokeberry is possible due to its irritating effect on the gastric mucosa, it should not be drunk in large quantities for patients with gastritis or ulcers.

The benefits and harms of fruit drinks often depend on the ingredients added by unscrupulous manufacturers. You should not buy a drink made with dyes and flavors.

A low shrub grows on the territory of Russia, in coniferous forests and in open glades. Its medicinal qualities have long been used in medicine. Basically, the berry is rich in vitamin C, A and …

In Russia, the benefits of cranberry juice have been known for a long time, today it is also recognized by doctors, who recommend taking it regularly to people who suffer from heart disease, the drink is able to regulate cholesterol levels. Benefit…