Moral: never take a woman weak!
Not to say that 32-year-old Tyler suddenly doesn’t like his wife. Yes, she got better. Yes, she weighed 94 kilograms, a big girl. But, firstly, Tyler himself is not a supermodel, and secondly, Kelly gave birth to two babies. Of course, she got better. But she was uncomfortable in her new weight, and he knew about it. Therefore, Tyler offered his wife a gambling deal: he argued with her who would last longer without sugar and with a minimum of carbohydrates in the diet.
Two weeks later, Tyler lost 4,5 kilograms and decided that he had had enough. And Kelly won the argument – she lasted more than a year on a sugar-free diet.
“At first I thought I’d just try. I was not going to somehow phenomenally lose weight there, and in general I was sure that the lost kilograms would return very quickly, ”says 33-year-old Kelly. “And I was surprised to myself: it turns out that I have much more willpower than I thought.”
Following the simple rules of her diet, Kelly quickly realized that the portions on her plate were completely inadequate for her needs. She ate more than she really needed. Overeating all the time – what good is there? Therefore, Kelly gradually reduced the portions and at the same time did not feel at all hungry.
“It was great that my husband supported me. If not for him, I would not have undertaken this experiment, ”the girl rejoices.
Gradually, her low-carb diet evolved into a full-fledged keto diet. Kelly’s menu contains meat, poultry, vegetables, nuts, cheese, even ice cream – no sugar. A year later, she did not recognize herself. 40 kilograms have slipped from her figure! Moreover, the weight did not even think to return.
“I ate less, but I had more energy. I play tirelessly with children, do my housework and other things. I have never been comfortable in my body before. And now I finally stopped worrying about how I look, says Kelly. – I tried to lose weight a bunch of times, and all my attempts failed. And now it turned out. Probably, I just realized that I was finally ready to seriously change something. “
The girl adds that the keto diet is still not as easy as it seems. But the results inspired her so much that Kelly managed to almost completely change her lifestyle.
“My weight always crawled up and down, but more often up. And now I’m fit and proud of myself, ”she says.
Interview
Have you recovered after giving birth?
Yes, but back in shape.
Sure. It’s okay to get better during pregnancy.
She gained even less than the norm, left the hospital in the same weight.
In recent months, I gained a lot, now lose weight and lose weight.
I had a difficult pregnancy, I gained a lot, but I will definitely lose weight!
I have recovered and I do not see this as a problem.