Ingredients Moldavian muffin
| wheat flour, premium | 440.0 (gram) |
| sugar | 260.0 (gram) |
| milk cow | 210.0 (gram) |
| yeast | 40.0 (gram) |
| chicken yolk | 4.0 (piece) |
| vanillin | 3.0 (gram) |
| sunflower oil | 60.0 (gram) |
| melted butter | 50.0 (gram) |
| raisins | 20.0 (gram) |
| chicken egg | 1.0 (piece) |
Method of preparation
In 120 g of boiling milk, add 60 g of flour and brew the dough. Dissolve the yeast in milk, add 80 g of flour, mix and knead in a warm place for 2-3 hours. When the yeast is fermented, combine it with the chilled dough and mix well. Separately dissolve sugar in milk, beat in yolks, add vanillin, salt, heat everything up and pour into the total mass. Add flour and knead the dough. Heat the mixture of ghee and vegetable oil slightly and gradually pour into the dough, continuing to knead. Add raisins. Leave the kneaded dough in a warm place for 3 hours, distribute into molds and leave to stratify. Brush the surface with an egg before baking.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 271.4 kCal | 1684 kCal | 16.1% | 5.9% | 620 g |
| Proteins | 5.6 g | 76 g | 7.4% | 2.7% | 1357 g |
| Fats | 8.9 g | 56 g | 15.9% | 5.9% | 629 g |
| Carbohydrates | 45 g | 219 g | 20.5% | 7.6% | 487 g |
| organic acids | 0.9 g | ~ | |||
| Alimentary fiber | 0.1 g | 20 g | 0.5% | 0.2% | 20000 g |
| Water | 29.3 g | 2273 g | 1.3% | 0.5% | 7758 g |
| Ash | 24.1 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 70 μg | 900 μg | 7.8% | 2.9% | 1286 g |
| Retinol | 0.07 mg | ~ | |||
| Vitamin B1, thiamine | 0.5 mg | 1.5 mg | 33.3% | 12.3% | 300 g |
| Vitamin B2, riboflavin | 0.7 mg | 1.8 mg | 38.9% | 14.3% | 257 g |
| Vitamin B4, choline | 68.5 mg | 500 mg | 13.7% | 5% | 730 g |
| Vitamin B5, pantothenic | 0.6 mg | 5 mg | 12% | 4.4% | 833 g |
| Vitamin B6, pyridoxine | 0.1 mg | 2 mg | 5% | 1.8% | 2000 g |
| Vitamin B9, folate | 31.6 μg | 400 μg | 7.9% | 2.9% | 1266 g |
| Vitamin B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 2.5% | 1500 g |
| Vitamin C, ascorbic | 0.1 mg | 90 mg | 0.1% | 90000 g | |
| Vitamin D, calciferol | 0.5 μg | 10 μg | 5% | 1.8% | 2000 g |
| Vitamin E, alpha tocopherol, TE | 2.8 mg | 15 mg | 18.7% | 6.9% | 536 g |
| Vitamin H, biotin | 5.9 μg | 50 μg | 11.8% | 4.3% | 847 g |
| Vitamin PP, NE | 1.7296 mg | 20 mg | 8.6% | 3.2% | 1156 g |
| niacin | 0.8 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 82.6 mg | 2500 mg | 3.3% | 1.2% | 3027 g |
| Calcium, Ca | 50.6 mg | 1000 mg | 5.1% | 1.9% | 1976 g |
| Silicon, Si | 1.1 mg | 30 mg | 3.7% | 1.4% | 2727 g |
| Magnesium, Mg | 8.4 mg | 400 mg | 2.1% | 0.8% | 4762 g |
| Sodium, Na | 21.1 mg | 1300 mg | 1.6% | 0.6% | 6161 g |
| Sulfur, S | 38.2 mg | 1000 mg | 3.8% | 1.4% | 2618 g |
| Phosphorus, P | 89.7 mg | 800 mg | 11.2% | 4.1% | 892 g |
| Chlorine, Cl | 35.5 mg | 2300 mg | 1.5% | 0.6% | 6479 g |
| Trace Elements | |||||
| Aluminum, Al | 286.1 μg | ~ | |||
| Bohr, B | 9.8 μg | ~ | |||
| Vanadium, V | 23.9 μg | ~ | |||
| Iron, Fe | 1 mg | 18 mg | 5.6% | 2.1% | 1800 g |
| Iodine, I | 4.4 μg | 150 μg | 2.9% | 1.1% | 3409 g |
| Cobalt, Co | 2.1 μg | 10 μg | 21% | 7.7% | 476 g |
| Manganese, Mn | 0.3296 mg | 2 mg | 16.5% | 6.1% | 607 g |
| Copper, Cu | 51.5 μg | 1000 μg | 5.2% | 1.9% | 1942 g |
| Molybdenum, Mo. | 5.2 μg | 70 μg | 7.4% | 2.7% | 1346 g |
| Nickel, Ni | 0.6 μg | ~ | |||
| Olovo, Sn | 3.4 μg | ~ | |||
| Selenium, Se | 1.9 μg | 55 μg | 3.5% | 1.3% | 2895 g |
| Strontium, Sr. | 2.6 μg | ~ | |||
| Titan, you | 2.9 μg | ~ | |||
| Fluorine, F | 10.8 μg | 4000 μg | 0.3% | 0.1% | 37037 g |
| Chrome, Cr | 1.4 μg | 50 μg | 2.8% | 1% | 3571 g |
| Zinc, Zn | 0.4985 mg | 12 mg | 4.2% | 1.5% | 2407 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 15.7 g | ~ | |||
| Mono- and disaccharides (sugars) | 1.5 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 29.8 mg | max 300 mg |
The energy value is 271,4 kcal.
Moldavian cupcake rich in vitamins and minerals such as: vitamin B1 – 33,3%, vitamin B2 – 38,9%, choline – 13,7%, vitamin B5 – 12%, vitamin E – 18,7%, vitamin H – 11,8, 11,2%, phosphorus – 21%, cobalt – 16,5%, manganese – XNUMX%
- Vitamin B1 is part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
- Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
- Mixed is a part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, acts as a lipotropic factor.
- Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. Lack of pantothenic acid can lead to damage to the skin and mucous membranes.
- Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
- Vitamin H participates in the synthesis of fats, glycogen, the metabolism of amino acids. Insufficient intake of this vitamin can lead to disruption of the normal state of the skin.
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
- Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Moldavian cake PER 100 g
- 334 kCal
- 399 kCal
- 60 kCal
- 109 kCal
- 354 kCal
- 0 kCal
- 899 kCal
- 264 kCal
- 157 kCal
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