Contents
Take the ginger, gently peel and chop on a plastic grater. When you prepare a couple of tablespoons of finished raw materials, transfer it to a one-liter container. Pour 60 ml of fresh lemon juice, a little honey, then pour everything with boiling water. Let stand for one hour. Now the ginger drink that reduces excess weight can be consumed.
When using this recipe for the first time, start with half a cup. This dose is increased gradually to a two-liter jar daily.
Ginger tea for weight loss
If you want to enhance the effect of losing weight through a ginger diet, regular garlic can help you perfectly, which has the same burning taste as ginger itself and, accordingly, “accelerates” metabolic processes.
For two liters (daily dose) of ginger drink, we need about 4 centimeters of ginger, a couple of garlic cloves, fresh boiling water. We clean these ingredients without removing the skin from the root, cut into small pieces. We cut fresh ginger root into thin slices, like chips. We put it all in porcelain or glassware, pour boiling water over it. We give the mixture a good brew, then pass through cheesecloth. The healing drink is ready.
Ginger Slimming Tea with Mint and Cardamom
To prepare this tea you will need 60 gr. mint leaves, finely chopped in a blender. Add ginger root, also chopped in advance. Pour a little ground cardamom into the resulting mixture, pour fresh boiling water. Keep this mixture for half an hour. We filter the resulting liquid and add 100 gr. lemon and orange juice. This drink should be drunk chilled.
Ginger drink is successfully used in a different capacity. Here are a number of recipes that help not only lose weight, but also relieve other diseases.
Hot tea with ginger
This drink will warm and invigorate if you have been in the cold for a long time.
Squeeze two medium lemons, adding boiling water, increase the volume of liquid to a third of a liter. In it, stir honey (2 teaspoons) and ginger powder (or ground root). The resulting drink is divided into 2 equal parts, pouring two tablespoons of Scotch whiskey into them. This drink should be taken hot, immediately after a frost. However, pay attention to the presence of a small dose of alcohol in it. You should not take this drink if you are going to drive your car.
Ginger root and green tea drink
We prepare a portion of green tea, brewing as usual for 5 minutes. Pour tea into a thermos, pour a pinch of dry ginger into it. After half an hour, drink tea. It not only promotes weight loss, but also relieves coughs, removes toxins from the body and restores complexion.
Ginger drink with yarrow, black elderberry and mint inflorescences, if prepared like regular tea, will relieve pain in the abdomen, restore metabolism.
Ginger for weight loss can be used not only in the form of tea
Arranging fasting days, try a salad with ginger, which is great for losing weight. To prepare it, take the following ingredients:
take equal parts of orange peel, ginger root and celery;
2 shares of baked beets;
2 shares of lemon;
3 shares of carrots.
Cut all the ingredients, mix thoroughly, pour with natural oil.
You will lose weight if you start chewing ginger root between meals, or at a fun feast, between serving regular dishes on the table.
I would also like to note that you can prepare all these drinks using ginger root, or powder bought at a pharmacy.
Use a thermos to prepare ginger drinks, which will keep the temperature and allow the tea to brew.
Losing weight through ginger, of course, is not a very fast process. Only by taking it regularly for a number of months, you will find an excellent result. If you use ginger drinks for a whole year, you will be very surprised by dropping at least a dozen extra pounds.
People who have experienced weight loss through ginger diets claim that ginger drink is the best in its effectiveness among such methods. Moreover, the process of losing weight will be significantly accelerated if you limit yourself to the consumption of sweets and fatty foods.
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