In line with its mission, the Editorial Board of MedTvoiLokony makes every effort to provide reliable medical content supported by the latest scientific knowledge. The additional flag “Checked Content” indicates that the article has been reviewed by or written directly by a physician. This two-step verification: a medical journalist and a doctor allows us to provide the highest quality content in line with current medical knowledge.
Our commitment in this area has been appreciated, among others, by by the Association of Journalists for Health, which awarded the Editorial Board of MedTvoiLokony with the honorary title of the Great Educator.
Is mint in pregnancy harmful to the fetus and mother? Of course, many flavors of products that are eaten before pregnancy during these 9 months may be inadvisable, for example, due to causing additional nausea in a pregnant woman, some flavors, smells may irritate, so mint is not always a good solution during pregnancy.
Mint during pregnancy is recommended primarily to women who suffer from nausea and vomiting. Tea or mint decoction can be not only an effective but also tasty solution that will help to facilitate the daily functioning of a pregnant woman.
Mint in pregnancy – properties
Mint has properties that have been used for a long time. Often, mint tea or a decoction of freshly picked leaves is used for digestive ailments, most often for stomach pains, nausea and vomiting. Since mint is a medicinal plant, it should be consumed during pregnancy in amounts and doses consulted with a gynecologist. Mint in pregnancy is in most cases a very good, natural solution, especially since you cannot and should not take medications during pregnancy.
- After consulting your doctor, you can try the Peppermint Oil Plus DR Viridian supplement.
So why is peppermint in pregnancy the recommended solution for stomach problems associated with this condition? What are the properties of mint? It is a plant that contains many minerals, vitamins, elements and other valuable ingredients.
- iron – one of the most important elements that make up our blood
- vitamin A – has a positive effect not only on eyesight, but also on the immune system, protects against infections, helps eliminate bacteria and viruses, also improves the appearance of hair, skin and nails
- magnesium – is called the element of life, it not only determines the proper functioning of the immune and musculo-nervous systems, but also reduces the risk of hypertension, and also affects the appearance of teeth and our bones
- phosphorus – has a great effect on bones and joints
- essential oils – affect the sense of smell, stimulate and relax at the same time
- menthol – has cooling and anesthetic properties
- vitamin C – strengthens the immune system
- carotene – affects the skin tone
- rutin – also known as vitamin P, has anti-exudative properties, and also has anti-inflammatory properties
Buy a peppermint leaf today at Medonet Market to be able to brew tasty tea at any time, positively influencing the functioning of the digestive system and more.
Mint in pregnancy is more and more often recommended to pregnant women precisely because of these numerous healing properties. According to research, the plant has properties that fight bacteria that cause food poisoning, including staphylococcus aureus, salmonella and Escherichia coli. Scientists agree that mint is also antiviral. Drinking mint during pregnancy is recommended for women who get nervous quickly and are often stressed, because drinking mint on a regular basis reduces stress and its symptoms. A glass of mint tea helps reduce headaches. Mint in pregnancy is also a relief for the digestive system, it has a diastolic effect, it also has carminative properties.
Buy mint in the form of freeze-dried organic tea today at Medonet Market. Thanks to the freeze-drying process, mint leaves have a natural smell, color and appearance. You can also try Three Mints – freeze-dried organic tea or Organic mint syrup.
Mint in pregnancy – contraindications
Of course, consuming mint in greater amounts, especially during pregnancy, can cause unwanted symptoms.
- abdominal pain
- somnolence
- balance disorders
As soon as disturbing symptoms appear, you should inform a specialist doctor. An allergy to mint is rare, but since the allergy is very common during pregnancy, you should monitor your body and body.
If there are no contraindications, we recommend Pukka Peppermint & Licorice – a tea with mint and licorice, which has a positive effect on the digestive system and reduces discomfort associated with it. It is also worth trying Pukka Three Mint – mint tea consisting of mint leaf, licorice bark, fennel seeds, hibiscus flower, rose flower, coriander seeds.