Menu for children from 1 to 2 years old: food, rules, recipes, for a week

This is a selection of different meals for 7 days. In order for the child’s food to be varied every day, it is necessary, if desired, to choose one of the dishes in a bulleted list. For example, make an omelet with vegetables, compote and bread and butter for breakfast.

Breakfast:

• Manna-apple pudding, omelet with vegetables, cottage cheese casserole, rice porridge, semolina, buckwheat with vegetables, oatmeal with fruit.
• Milk, cocoa, compote, yogurt, juice, milk tea.
• Bread with butter or cheese.

Lunch:

• Salads from various vegetables and fruits.
• Milk noodle soup, borscht, cabbage soup, meatball soup, chicken puree soup, chicken noodle soup, pickle.
• Steamed cutlets, stewed fish, potato zrazy with minced meat, meatballs with gravy, stewed rabbit, chopped turkey goulash, chicken meatballs.
• For a side dish: boiled: buckwheat, rice, pasta, mashed potatoes, stewed vegetables, fresh vegetables grated on a coarse grater.
• Dried fruit compote, tea, juice, cocoa, jelly.
• Bread.

Snack:

• Cookies, fruit purees, buns, pies, vegetable and fruit salad, peaches, berries with milk.
• Yogurt, bifilin, fermented baked milk, milk.

Dinner:

• Vegetable casserole, baked omelet, boiled eggs, cottage cheese with sour cream, vegetable salad, children’s pasta, cottage cheese with fruit.
• Kefir.
• Bread.

For the preparation of children’s soups, raw products are used. Pass nothing. This menu is designed for healthy children. If a child has allergies or chronic diseases, then the doctor should be consulted about the menu.

For children under 2 years old, easy-to-prepare, but hearty dishes are suitable:

• Steamed omelet. Whisk 1 egg and 50 ml of milk. Salt as desired. Cook in a double boiler for 15 minutes.
• Cottage cheese casserole. Mix: 125 gr. cottage cheese, 1 tbsp. l. semolina, 1 egg, 50 ml of milk, 2 tsp. Sahara. Bake in the oven for about 40 minutes at 200 ° C.