Contents
- Causes of the appearance of a second chin in men
- Is it possible to get rid of a double chin quickly
- How to remove the second chin in men: popular ways
- How to tighten the skin in the chin area with cosmetics at home
- Cream for the neck and décolleté area to improve skin elasticity and remodeling of the face oval Neovadiol Phytosculpt, Vichy
- Multi-corrective anti-aging face cream Super Multi-Corrective Cream, Kiehl’s
- Cream for all skin types with a lifting effect Rénergie Multi-Lift, Lancôme
- Regenerating cream for skin radiance with a melting texture Absolue, Lancôme
- Intensive concentrated anti-aging care Redermic Retinol, La Roche-Posay
- Prevention against sagging chin in men
The problem of the second chin worries not only women. Modern men pay attention to their appearance no less than the weaker sex, and for many a double chin becomes a cause of insecurity and discomfort. Let’s try to figure out why this aesthetic flaw appears and how to remove it.
Causes of the appearance of a second chin in men
Posture disorder. We have already written about how and why this happens in this article. And even despite the fact that in the material we described the causes of the appearance of a second chin in women, all of them are also directly related to men. Do you know everything about men’s skin?
Genetic predisposition. There is no escape from the hereditary factor. If your relatives have a fat fold on the chin, most likely you will also have it. But special exercises and competent care will help neutralize the problem.
Overweight. The crease under the lower jaw is an ideal cell for fat deposits, and under their weight, the skin also sags – the same double chin is formed.
The natural aging process. With age, the synthesis of collagen and elastin slows down, which leads to loss of skin elasticity and becomes a trigger for the formation of a second chin.
Insufficient work of the lymphatic system. The habit of sitting hunched over, walking hunched over, constantly looking at gadgets with your head down, provokes deformation of the muscles of the cervical region, which leads to their spasm.
It is impossible to determine one main reason for the appearance of a second chin in men. Its occurrence is most often influenced by a complex of reasons. But you can use your will to minimize many of the factors listed above and draw up a competent plan to combat this aesthetic defect.
Is it possible to get rid of a double chin quickly
Accelerate the synthesis of collagen and elastin. To do this, it is not enough to introduce into the diet products that affect their production – it is important to help from the outside with the help of cosmetics.
Pay attention to metabolism and, if possible, speed it up with the help of physical activity, proper diet and drinking regimen.
Pay attention to posture, hygiene of using gadgets, etc.
Use special manipulations that strengthen the skin under the lower jaw. We will talk about them in more detail in the following chapters.
How to remove the second chin in men: popular ways
As we said above, there are several real ways to help reduce and even completely rid men of the second chin. We list the most effective.
Massage
Fat burning massage for the chin can be done independently a couple of times a day: after morning cleansing of the skin and in the evening, before going to bed, but also after cleansing the skin. Simple actions will not take much time, and the effect of them (subject to the regularity of the procedures) can be seen already a couple of weeks later.
Press your thumbs on your chin and spread them apart, as if stroking the skin. Perform movements along the lower contour of the face, gradually moving towards the earlobes.
Stand up or sit up straight. Tighten your lower jaw. With patting movements of the palms, walk along the skin of the lower jaw.
With clean hands, go through the pinching movements in the area under the chin from the center to the periphery.
Special exercises
It helps to strengthen the muscles of the face and chin with a set of special exercises.
Stand right in front of a mirror. Make head turns in different directions. In this case, the body remains motionless, and during the turn, try to pull the chin to the shoulder.
Sit upright in a chair. Stretch your head back, feeling how your neck stretches and the chin area tightens. Lock the position for 10 seconds. Repeat five more times.
Sit down at table. Place your elbows on the table and rest your fists on your chin. Now try to open and close your mouth, overcoming the force with which you press on your fists.
Put a couple of books on your head and try to walk around the room with them. This exercise perfectly strengthens the muscles of the back and neck and is generally very good for posture.
Salon procedures
Among salon procedures, the most effective are those that directly affect the double chin area.
Mesotherapy and biorevitalization Both methods are injectable. With the help of mesotherapy, vitamins and fat-burning substances are injected under the skin. The course is 10-12 procedures. Birevitalization involves strengthening the skin with hyaluronic acid – a course of 3 to 5 sessions.
Liposuction – with the help of a special cannula, fat deposits are removed from under the skin. You can resort to ultrasonic liposuction, when fat deposits are broken down by ultrasound.
How to tighten the skin in the chin area with cosmetics at home
It should be understood that none of the anti-ageing creams is able to completely get rid of the second chin. But if you are already struggling with excess weight, have begun to do exercises and massage, cosmetics can be a great help to strengthen the skin frame, make the skin more elastic and tighten it.
Cream for the neck and décolleté area to improve skin elasticity and remodeling of the face oval Neovadiol Phytosculpt, Vichy
Multi-corrective anti-aging face cream Super Multi-Corrective Cream, Kiehl’s
The composition of the cream with jasmonic acid, known for its renewing and plumping properties, beech extract for firming the skin and fragmented hyaluronic acid for moisturizing and retaining moisture, leaves no doubt that in a month the skin will become more even, firmer, toned, and wrinkles will be less noticeable.
Cream for all skin types with a lifting effect Rénergie Multi-Lift, Lancôme
Cream with a silky texture gives the skin incredible softness, reduces wrinkles, gives elasticity and gives a certain lifting effect.
Regenerating cream for skin radiance with a melting texture Absolue, Lancôme
Thanks to its rich composition based on roses, the cream perfectly moisturizes, restores the skin and stimulates cellular renewal, restoring youth, elasticity and radiance to the skin.
Intensive concentrated anti-aging care Redermic Retinol, La Roche-Posay
Prevention against sagging chin in men
Finally, let us recall the elementary measures that should be followed regardless of gender, so as not to be upset later because of the second chin.
Get rid of the habit of sleeping on a high pillow as soon as possible. For the prevention of a double chin (as well as many other problems), there is an alternative solution – an anatomical pillow.
Do not read lying down.
Teach yourself, when using a smartphone or tablet, not to bow your head to it, but to keep it at eye level while working.
Watch your weight!
More physical activity.