How to cook the dish ” Meat meatballs in tomato sauce»
Chop the meat into minced meat, add the chopped onion, grated carrot, egg, salt, pepper, dried parsley, flour. Mix, form meatballs, put them in a mold. Pour the sauce of sour cream, tomatoes, pasta, grated parmesan, salt. Bake in a preheated 190 degree oven for 35-40 minutes.
Recipe ingredients “Meat meatballs in tomato sauce»:
- veal 350g
- egg 1 piece
- onion 40g
- carrot 90g
- wheat flour from whole grain Riazanochka 10g
- sour cream prostokvashino 15% 100g
- tomato 100g
- tomato paste 25g
- parmesan 10g
Nutritional value of the dish ” Meat meatballs in tomato sauce “(per 100 grams):
Calories: 99.6 kcal.
Squirrels: 11.5 gr.
Fats: 4.2 gr.
Carbohydrates: 3.8 gr.
Number of servings: 4Ingredients and calories of the recipe ” Meat meatballs in tomato sauce»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| veal pulp | 350 g | 350 | 71.75 | 8.4 | 0 | 367.5 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| onion | 40 g | 40 | 0.56 | 0 | 4.16 | 18.8 |
| carrot | 90 g | 90 | 1.17 | 0.09 | 6.21 | 28.8 |
| wheat flour from whole grain riazanochka | 10 gr | 10 | 1.13 | 0.17 | 7.5 | 36 |
| sour cream prostokvashino 15% | 100 g | 100 | 2.7 | 15 | 3.6 | 160 |
| tomato (tomato) | 100 g | 100 | 1.1 | 0.2 | 3.7 | 20 |
| tomato paste | 25 g | 25 | 0.63 | 0.08 | 4.18 | 20 |
| parmesan cheese | 10 gr | 10 | 3.3 | 2.8 | 0 | 39.2 |
| Total | 780 | 89.3 | 32.7 | 29.7 | 776.7 | |
| 1 serving | 195 | 22.3 | 8.2 | 7.4 | 194.2 | |
| 100 grams | 100 | 11.5 | 4.2 | 3.8 | 99.6 |