Recipe ingredients “Mashed potatoes»:
- Potatoes 1 kg
- butter 50 g
- milk 200 g
Nutritional value of the dish “Mashed potatoes” (per 100 grams):
Calories: 101 kcal.
Squirrels: 2.1 gr.
Fats: 4.2 gr.
Carbohydrates: 13.7 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Mashed potatoes»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| potato | 1 kg | 1000 | 20 | 4 | 161 | 760 |
| butter | 50 g | 50 | 0.25 | 41.25 | 0.4 | 374 |
| milk | 200 g | 200 | 6.4 | 7.2 | 9.6 | 128 |
| Total | 1250 | 26.7 | 52.5 | 171 | 1262 | |
| 1 serving | 1250 | 26.7 | 52.5 | 171 | 1262 | |
| 100 grams | 100 | 2.1 | 4.2 | 13.7 | 101 |