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More than once in American movies you can find a scene in which the whole family tastes pancakes with maple syrup. Maple syrup is the pride of Canadians, because it is Canada where it is most produced in the world. Is it worth replacing sugar with maple syrup? Can you sweeten with maple syrup instead of sugar on your diet? Do you add maple syrup to tea? What are the properties of maple syrup?
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In the following article you will find out:
- What is maple syrup?
- What are the properties of maple syrup?
- Is maple syrup healthy?
- What is the use of maple syrup?
What is maple syrup?
The Iroqui Indians were the first to develop the technology of obtaining maple syrup, and today it has been included in the group of “superfoods”. The syrup contains vitamins such as: A, B1, B2, B5, B6, folic acid and biotin. Maple syrup also contains a number of minerals, including: tin, zinc, magnesium, phosphorus, copper, calcium, potassium, sodium and iron.
What are the properties of maple syrup?
The syrup also has aphrodisiac properties because the substances in it stimulate the senses and increase sensitivity to stimuli. Scientists from the University of Rhode Island (URI) have identified 54 substances in it, and many of them have anti-inflammatory and anti-cancer properties. Many of these substances affect enzymes important for the control of type 2 diabetes, but this has not been confirmed in research.
Is maple syrup healthy?
We found a wide variety of polyphenols in maple syrup. It provides a range of health-promoting ingredients, some of which are also found in berries, tea, red wine and linseed […]. Not all sweeteners are created equal. Choosing pure maple syrup may be best because of the combination of antioxidants not found in other natural sweeteners, says Dr. Navindra Seeram.
What is the use of maple syrup?
Maple syrup has a thick but flowing consistency. It is 100% natural, free from preservatives and artificial colors. The syrup can be used as a coating for ice cream, wafers, desserts, fruit, etc. It is an ideal sugar substitute and tastes great when added to milk, tea or coffee. The use of maple syrup instead of sugar or honey helps in the fight against unnecessary kilograms. 15 milliliters (a large tablespoon) of maple syrup has 50 calories, and the same amount of honey has as much as 64 kcal.
Maple syrup is a great component of diets for people who like sweets and care about their figure. The department is also cleansing and bactericidal. The author of the article is a user of the.pl portal
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