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Making love while pregnant: the positions to favor
Apart from rare medical contraindications, including the risk of premature childbirth, nothing prevents you from continuing to have sex throughout pregnancy. On condition of accepting that the desire can fluctuate over the months. And to vary the pleasures to better deal with an increasingly bulky belly.
The benefits of pregnant sex
Even when it does not end in an orgasm, intercourse stimulates the production of endorphins in the hypothalamus and the limbic system. These hormones, known for their effect both euphoric and soothing, will flood the body of both partners, promoting a feeling of well-being which itself often promotes sleep. When we know how anxiety and insomnia can take up space during a pregnancy, it would be a shame to resist the urge to make love when she points the tip of her nose, for fear of hurting to the baby. It should be borne in mind that he is perfectly protected in his amniotic sac and that the cervix is hermetically closed by a thick mucous plug. What positions are to be favored during pregnancy?
Sexual positions in the 1st trimester of pregnancy
The first 3 months, the belly grows very little, if at all. From a physiological point of view, nothing forces you to change your habits in terms of sexual positions. The breasts, on the other hand, may be more tender than usual, even painful. This should be taken into account, for example by keeping a comfortable bra during lovemaking. Hormonal changes can also promote vaginal dryness which may persist throughout pregnancy but which can easily be compensated for by using a lubricating gel. But what often harms libido during the 1st trimester is fatigue and possible nausea.
Sexual positions in the 2nd trimester of pregnancy
While the flow of progesterone into the body during the first few weeks tends to inhibit libido, estrogen produced by the placenta during the second trimester often has the opposite effect. More congested, better lubricated, the tissues of the vagina can be more or less permanently in a state close to that of sexual arousal. Like the clitoris and the breasts, they are much more sensitive and receptive to caressing. Sometimes the cravings for hugs multiply and the pleasure increases, sometimes even offering some the opportunity to experience their first orgasm. This goes so far as to make certain couples say that they have the impression of living a second honeymoon. Anyway, to satisfy all these urges, you have to take into account an increasingly prominent belly and sometimes more sensitive breasts.
Position 1: the spoon
This is probably the best position for pregnancy. Very comfortable and very tender for both since you are lying on the same side, your partner glued to your back, it can be practiced until the end. If it prevents you from caressing your companion, on the other hand it leaves you the free field to stimulate your clitoris. It is particularly suitable for couples who prefer to forget a little about the presence of a big belly during their lovemaking.
Position 2: the doggy style
This position has the advantage of not crushing the stomach and of being often very aphrodisiac. However, it can be difficult to hold in late pregnancy.
Position 3: the andromache
If you don’t feel too crowded with your stomach, continue to straddle your companion, sitting or squatting on him. If he appreciates the spectacle of your breasts boosted by pregnancy, he will be in heaven. And you will be able to more easily control the depth of the penetration since it is essentially you who will guide the operations.
In the third trimester, is sex still possible?
Unless there is a contraindication from the midwife or the obstetrician gynecologist, nothing stands in the way of continuing sexual relations if both partners feel the urge. When this is not the case, there are a thousand and one other ways to share moments of privileged intimacy, such as massaging or taking a bath together. The main thing is not to completely sever the link because once the baby is there, it might be more difficult to find each other.