Maintaining weight is an art.

The first person who starts to worry about the weight of a woman (and even a man) is not the “fair half” at all, but a mother who scrupulously weighs the baby. But even if the mother reading “Happy Parents” from the very beginning taught the baby to treat food correctly, and then she found a way to help the fat child – troubles happen. An insidious excess weight begins to lie in wait already in the years when Elle Girl is even more interesting to read than Elle. At this tender age thoughts of being overweight are worse than being overweight.

Growing girls get fat, and hormones have nothing to do with it – harmful extra pounds are in direct proportion from the amount of sleep and alcohol (after all, parents can no longer prohibit anything!).

Also, extra pounds may be to blame, for example, the weather, social networks and at least more five reasonswhich can be avoided.

Some of us can’t lose weight in any way and find out how much itothers dream pick up the missing… Some, instead of rejoicing at the newly acquired fragile outlines, cannot stop and lose weight up to stellar anorexia.

Not only we suffer from excess weight, but also those whom we love very much – cats, dogs, and Hollywood men.

Weight is an issue that is relevant in the period before, during and immediately after pregnancy. Are you gaining weight correctly? Is this in line with your constitution? And how to lose excess after childbirth? How to eat enough and right?

A lot of effort, intellectual and physical, is spent on the right amount of kilograms. “Overweight” is an uncertain concept: there is a lot of fat, and sometimes there is a lot of lymph and toxins. There are many ways to get the numbers you want on the scale: detox, pills – if you do not mind the nerves, psychotherapy of eating behavior, magic diets and the right fitness programs. But the combination is most effective. diet and exercise

Choosing a diet is also not easy – you have to take into account the temperament and stick to reasonable weight loss rules… After all, not everyone can afford personal nutritionistready to follow you!

If you have decided that the weight needs correction – everything is in your hands! Do you have Libra? And we have a weight loss specialist and even have a separate alphabet for losing weight.

You can also lose weight by accident, forgetting about it and taking care of others – like a volunteer Patricia. What we ourselves want and wish everyone!