Magnesium deficiency is the cause of disease
It turns out that the main “duty” of magnesium – a unique mineral contained in every living cell of our body – is to accumulate energy. In other words, this amazing substance is a kind of “battery”, thanks to which hundreds of biochemical reactions take place in the body! However, according to statistics, about half of women are deficient in magnesium.
Perfectly…
If you weigh 60 kilograms, about 25 grams of that is magnesium. It would seem a little, isn’t it? But even this amount is quite enough to provide a person with normal neuromuscular conduction, natural energy metabolism and participation in the synthesis of more than 300 enzymes and basic brain proteins. That is, without exaggeration, we can say that
Is it different?
Unfortunately yes. After all, magnesium deficiency is recognized today as a disease of civilization. The conditions of modern life are such that a valuable substance is often lost by the body. Factors such as poor diet, certain medications and chronic stress can lead to mineral deficiencies. If there are not enough foods rich in this macronutrient in the diet, but there are a lot of refined and salted foods,
The same effect is provided by the abuse of fast food, coffee, soft filtered water, etc. Washes out the mineral and the intake of antibiotics, oral contraceptives, hormonal and diuretics. In addition, magnesium is released in sweat during intense exercise. That is why it is necessary to monitor the level of an important substance and, if necessary, compensate for its shortage in time.
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Magne B6 – ambulance
Magnesium preparations help to eliminate the deficiency of a unique macronutrient, which quickly restore the normal level of the mineral. In particular,
And when the body has enough magnesium, it works like a clock. It is not for nothing that this macroelement is called the main metal of life.