Contents
In line with its mission, the Editorial Board of MedTvoiLokony makes every effort to provide reliable medical content supported by the latest scientific knowledge. The additional flag “Checked Content” indicates that the article has been reviewed by or written directly by a physician. This two-step verification: a medical journalist and a doctor allows us to provide the highest quality content in line with current medical knowledge.
Our commitment in this area has been appreciated, among others, by by the Association of Journalists for Health, which awarded the Editorial Board of MedTvoiLokony with the honorary title of the Great Educator.
Magnesium citrate is a chemical compound that is a source of magnesium – a valuable element necessary for the proper functioning of the body. It is an active ingredient of many drugs (including prescription drugs) that can be taken prophylactically and therapeutically.
Magnesium citrate – action
The action of magnesium citrate is directly related to the properties of magnesium. It is one of the most important intracellular cations, constituting an essential element in the synthesis and use of ATP and GTP bonds. It contributes to the activation of approx. 300 enzymes of carbohydrate, fat and protein metabolism, nucleic compounds. In addition, magnesium has a protective effect on the heart and blood vessels. It also plays the role of a natural anticoagulant.
Magnesium citrate – destiny
Magnesium citrate can be administered prophylactically or therapeutically in the case of:
- magnesium deficiency,
- fatigue,
- increased stress,
- headaches
- muscle pains,
- sleep disturbances.
An indication for taking magnesium is also the states of increased demand for this element, e.g. pregnancy, breastfeeding, old age, growth period, intense physical exertion.
Dietary supplement in the form of capsules with magnesium citrate 200 mg is available for order on the Medonet Market platform. We also recommend MgB6 Shock Shot – magnesium + vitamin B6 in the form of a liquid shot for everyday use.
Magnesium citrate – contraindications to use
Preparations containing magnesium citrate cannot be administered to patients with:
- hypermagnesaemia,
- kidney failure
- atrioventricular block,
- hypotonic,
- myasthenia gravis.
Magnesium citrate – warnings
Warnings regarding the use of medicines containing magnesium citrate: Care should be taken when co-administering magnesium and digitalis glycosides.
Magnesium citrate – drug interactions
Preparations containing magnesium citrate may interact with other medications.
- It should not be used in parallel with oral anticoagulants.
- Magnesium reduces the absorption of iron, tetracyclines, and warfarin derivatives.
- Vitamin B6 increases the absorption of magnesium from the gastrointestinal tract.
- Taking loop diuretics, aminoglycosides, cycloserine or mineralocorticosteroids increases the excretion of magnesium in the urine.
Do you want to supplement with magnesium citrate? Order Magnesium Citrate – Viridian Magnesium Powder. Magnesium citrate can also be found in the Magnesium 3 organic forms YANGO supplement, which also includes magnesium malate and lactate.
Magnesium citrate – side effects
Taking supplements containing magnesium citrate (as a source of magnesium) may cause some side effects. It is observed, among others. gastrointestinal disorders, diarrhea, vomiting, muscle weakness, confusion, sleep disturbance, reddening of the skin.
Magnesium citrate – other
1 g of magnesium corresponds to 41 mmol.