How to cook a Magcake dish»
1 egg, 2 tbsp.2 tablespoons corn flour, 3 tablespoons milk, 1 teaspoon cocoa, 0.5 teaspoons baking powder
Recipe ingredients “Magcake»:
- 1 egg
- 2 art.spoonfuls of cornmeal
- 3 tablespoons of milk
- 1 teaspoon cocoa
- 0.5 tsp baking powder
Nutritional value of the “Magcake” dish (per 100 grams):
Calories: 175 kcal.
Squirrels: 8.3 gr.
Fats: 6.2 gr.
Carbohydrates: 20.8 gr.
Number of servings: 1Ingredients and calorie content of the “Magcake” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| dietary corn flour | 2 tbsp. | 40 | 2.88 | 0.6 | 28.08 | 132 |
| milk | 3 tbsp. | 60 | 1.92 | 2.16 | 2.88 | 38.4 |
| cocoa powder | 1 tsp. | 9 | 2.18 | 1.58 | 2.87 | 33.66 |
| baking powder | 0.5 tsp. | 3.5 | 0 | 0 | 0.69 | 2.77 |
| Total | 168 | 14 | 10.3 | 34.9 | 293.2 | |
| 1 serving | 168 | 14 | 10.3 | 34.9 | 293.2 | |
| 100 grams | 100 | 8.3 | 6.2 | 20.8 | 175 |