What is closest to the soul? Body. When we experience strong feelings, the nature of our breathing changes, the muscles tighten, preparing us for action. And if the action does not occur, it is suppressed, then clamps remain in the body.
What is closest to the soul? Body. When we experience strong feelings, the nature of our breathing changes, the muscles tighten, preparing us for action. And if the action does not occur, it is suppressed, then clamps remain in the body. These muscles seem to be in constant readiness and do not relax. The Rosen Method is a work with breath, movement and emotions. It is aimed at removing clamps, at returning the body to its original flexibility and mobility. Marion Rosen was over 55 years old when she began teaching her first student. Before that, she worked with patients as a physiotherapist and led groups, developing her method. She is now 96 and continues to teach. The book was co-authored with Sue Brenner, Marion’s student.
Psychotherapy, 160 p.