How to deal with disappointment due to mistakes and failures? How to survive rejection or criticism and move on? First of all, we should learn to accept our feelings, because they are an indicator that the work in which we put our efforts is really important to us, says British psychotherapist and coach Mark McGuinness.
How to deal with disappointment due to mistakes and failures? How to survive rejection or criticism and move on? First of all, we should learn to accept our feelings, because they are an indicator that the work in which we put our efforts is really important to us, says British psychotherapist and coach Mark McGuinness. He analyzes the process of moving towards success and teaches you to understand and distinguish your emotions, see the constructiveness of criticism, analyze failures and extract resources from them for new attempts. And it is encouraging: it doesn’t matter if we are introverts or extroverts, whether we have start-up capital or start from scratch, how many of our attempts have already ended in failure, success can be achieved. You just need to act intelligently.
Mann, Ivanov and Ferber, 256 p.