Matthew McDonald, master of the popular science genre and author of a whole series of textbooks on new computer technologies, this time wrote a book about the brain. It deals with a wide variety of facts, from the proper nutrition of the brain to its role in gender relations.
Matthew McDonald, master of the popular science genre and author of a whole series of textbooks on new computer technologies, this time wrote a book about the brain. It deals with a wide variety of facts, from the proper nutrition of the brain to its role in gender relations. Outlining the latest achievements in neuroscience, physiology and nutrition, the author helps to understand everyday, but mysterious things for us: why we want to eat, why we need to sleep and how sleep is related to our weight, is it possible to maintain a good intellectual shape until old age … Having burdened your brain with so much information about its functioning, we will involuntarily begin to treat it more carefully, and use it more efficiently.
Eksmo, 304 p.