Burnout syndrome is rightfully considered one of the main psychological problems of our time: according to sociologists, almost half of working Europeans feel its symptoms to one degree or another.
Burnout syndrome is rightfully considered one of the main psychological problems of our time: according to sociologists, almost half of working Europeans feel its symptoms to one degree or another. Among the main signs of this disease are chronic fatigue, a drop in efficiency and interest in work, a cynical and indifferent attitude to what you do and to your colleagues. And the result of it can be prolonged depression, health problems and even temporary disability. A small book by the German psychotherapist Martin Grabe will become a kind of reminder for the reader: it will help in the early stages to recognize the approach of emotional burnout and stop it.
Speech, 96 p.