The legendary ability of sexually sophisticated women to hold a stone egg with their vaginal muscles, swinging a load suspended from it, is not a legend at all. This can be achieved with the exercises that are detailed here.
But they are useful not only for the development of erotic skills. Mantak Chia studied with Buddhists and Taoists, studied Western medical sciences and anatomy, and founded the Healing Tao Center in New York. “We are all born with an abundance of energy, which the Taoists call basic energy,” he says. In the course of life, we spend this energy and together with it we lose the ability to rejoice and love. But these losses can be replenished: “sexual energy is best suited for this.” This book is devoted to the methods of its accumulation and transformation. It is addressed to women and teaches how to preserve youth and restore the health of internal organs by controlling the energy of the ovaries.
SOFIA, 352 p.