In the summer, beauty salons organize massage promotions, promising to correct the figure and improve health. Let’s figure out which procedures are better to choose. Our consultant is a massage therapist Nikolai Shmagin.
Anti-cellulite
It removes the “orange peel” that worries many women: excess fluid is removed from the tissues, blood circulation in areas suffering from cellulite improves. After all, the effectiveness of treatment depends on this. It is carried out locally in problem areas.
Aromatic massage
Advertising promises to normalize biochemical processes and cleanse the body of toxins. In fact, this is an ordinary relaxing massage, only with essential oils that are selected individually. Helps relieve stress, soothes.
Классический
It has a complex effect on the body: it stimulates blood flow, accelerates metabolism, tones up blood vessels, and normalizes the activity of the nervous system. It also regulates the work of internal organs, increases endurance, accelerates recovery from injuries and increased physical exertion.
Bank massage
A type of hardware massage, in which there is a vacuum effect on the skin and subcutaneous adipose tissue. As a result, blood supply increases, swelling decreases, and biologically active zones are stimulated. The process of blood renewal and clogged sebaceous and sweat glands is cleared.
Modeling
Such massage does not exist in medical practice, it is a combination of anti-cellulite, lymphatic drainage and other techniques. But with their help, you can really correct your figure: remove stretch marks and cellulite, reduce volumes, reduce weight, cleanse the body, improve skin condition.
Relaxing
Affects the skin, large muscles and all the senses. It has a beneficial effect on the nervous system, improves well-being, relieves stress, and provides a burst of energy.
Thai
Better to do in Thailand with a Thai master, a bearer of traditions and craftsmanship. The main idea of this wellness complex is the interaction of a specialist with the energy of the person to whom he massage, using various techniques (deep pressure on muscle tissue, stretching, activation of the energy flow, reflexology). The basis of Thai massage is to restore the balance of energy in the human body.
Sports
Adapts the body to stress, increases endurance, helps prevent injuries. The emphasis is on working out the muscles of the body, which bear the maximum load.
Lymphatic drainage
Acting on the lymph nodes and blood vessels, such a massage sets in motion stagnant lymph, removing toxic formations and excess fluid from the body. A good helper for those who decide to fight overweight.
Contraindications for massage
Fever, tuberculosis, a tendency to bleeding or thrombosis, diseases of the hematopoietic and cardiovascular systems, pyoinflammatory diseases of the lymphatic or circulatory systems, diabetes mellitus, infectious or fungal diseases of the skin and nails, acute phase of renal, hepatic, pulmonary, heart failure, osteomyelitis, mental illness accompanied by increased psychomotor agitation, disorders of the digestive system: nausea, vomiting, diarrhea.