Recipe ingredients “Lukoshka»:
- smoked chicken 0.2000 kg
- oyster mushrooms 0.2000 kg
- fresh cucumbers 0.2000 kg
- potatoes 0.1200 kg
- mayonnaise 0.1700 kg
- cream 0.0400 kg
- vegetable oil 0.0400 kg
- ground black pepper 0.0200 kg
- fine salt 0.0100 kg
Nutritional value of the dish “Lukoshka” (per 100 grams):
Calories: 172.9 kcal.
Squirrels: 7.1 gr.
Fats: 13.6 gr.
Carbohydrates: 5.4 gr.
Number of servings: 1Ingredients and calorie content of the “Lukoshka” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| smoked chicken | 0.2000 kg | 200 | 55 | 16.4 | 0 | 368 |
| fresh oyster mushrooms | 0.2000 kg | 200 | 5 | 0.6 | 13 | 76 |
| cucumber | 0.2000 kg | 200 | 1.6 | 0.2 | 5.6 | 30 |
| potato | 0.1200 kg | 120 | 2.4 | 0.48 | 19.32 | 91.2 |
| milk table mayonnaise | 0.1700 kg | 170 | 4.08 | 113.9 | 6.63 | 1065.9 |
| cream 10% (low-fat) | 0.0400 kg | 40 | 1.2 | 4 | 1.6 | 47.2 |
| vegetable oil | 0.0400 kg | 40 | 0 | 0 | 0 | 0 |
| ground black pepper | 0.0200 kg | 20 | 2.08 | 0.66 | 7.74 | 50.2 |
| salt | 0.0100 kg | 10 | 0 | 0 | 0 | 0 |
| Total | 1000 | 71.4 | 136.2 | 53.9 | 1728.5 | |
| 1 serving | 1000 | 71.4 | 136.2 | 53.9 | 1728.5 | |
| 100 grams | 100 | 7.1 | 13.6 | 5.4 | 172.9 |