More than half of adult Poles have too high cholesterol. 5 million should be treated, and only 1/5 do. How to save yourself – advises Gazeta Wyborcza.
It is enough to change your lifestyle: give up smoking, exercise every day, follow a proper diet. And also a consultation with a doctor if we do not need drugs to reduce cholesterol. But these conditions must be met at the same time – warns GW.
It is worth taking care of it, because too high cholesterol is a matter not only of cardiovascular diseases. In fact, it is difficult to find an important organ or system in the body that would not suffer the consequences of our poor diet, the newspaper notes. (PAP)